@parrysingh This sounds interesting. You’ve motivated me to look into it. Sleep is my biggest health issue, I have difficulty falling and then staying asleep. My mind is constantly active. Could this be the cure ?
Knee Osteoarthritis: Thread Number 3
The most powerful intervention for knee osteoarthritis is not a pill, not an injection, and not a surgery. It's not PRP and certainly not stem cells.
It is the muscle above and below the joint.
If you have knee OA and you are not doing targeted strength training, you are leaving the most effective treatment on the table. 🧵
Tesla self-driving saves a lot of lives – the statistics are unequivocal.
That doesn’t mean it’s perfect, of course.
Even when we improve safety 10X, saving 90% of the million lives lost in auto accidents every year, Tesla will still get sued for the 10% who did die. The 90% who are still alive mostly won’t even know that Tesla saved them.
Nonetheless, it is the right thing to do.
One hour Waymo ride from San Francisco to Menlo Park via highway 280. It’s over, cars are self-driving. Everything else is just about rolling this out to the rest of the world.
@RestPoliticsUS@Scaramucci@KattyKay_ With Musk attacking the UK political establishment on all sides, left, right, far right he is potentially harming the special relationship with the US. Is he doing this with Trump’s blessings or has he gone rogue, and if so how will Trump react?
@British_Airways My flight landed in Singapore on Monday, but my luggage didn't. BA has no information on when I can expect it to be delivered. What can I do to be reunited with my bags? #britishairways
@puredwige@HornStrength@SS_strength I just went with the basics. Started with the 4 lifts and kept going. Back pain is a distant memory. I’ve started to play football again and I’m 58yrs old!
@HornStrength@SS_strength and I’m angry that none of the medical professionals ever said go do some strength training. I was popping anti-inflammatories daily.
@HornStrength@SS_strength This was my exact problem, suffered from lower back pain for years due to inflamed SI joint. Over years spent $$ on physios, osteos, yoga, pilates, etc nothing worked. 10 sessions of Starting Strenth, pain vanished and I’ve been pain free ever since, and continue to train.
@froogle Pete, I heart felt thank you for your contribution. I’ve been a follower for many years. The highlight for me is when you changed your view on MSFS, I loved that you had a willingness to change your mind. You were synonymous with FlightSim for me. Best of luck.