Mark Rand

Lifelong quest to improve critical thinking skills

[Mark Rand @rand18m]

@DrNadolsky 😂😂

[Mark Rand @rand18m]

@SamueleMarcora LOL! The fact this even has to be made still blows my mind. We should have jumped on some silly band wagon of our own years ago, making up outlandish stuff and writing a book, cashing in. People will believe anything if easy to grasp with little effort.

[Mark Rand @rand18m]

@CaloriesProper Well Bill you'll be glad to know as you get older...it gets worse! You're welcome, 😉

[Mark Rand @rand18m]

@JoseAntonioPhD Likely another reason choline supplementation is important for those that drink too much alcohol. I have friends like that. 😉

[Mark Rand @rand18m]

@CaloriesProper Thanks for sharing Bill, I have a friend that needs to read this paper.

[Mark Rand @rand18m]

@MohammedAlo It's not a matter of ignorance.

[Mark Rand @rand18m]

@CaloriesProper 😂

[Mark Rand @rand18m]

@collinpopp 😂

[Mark Rand @rand18m]

@professionaldog 🤦‍♂️Well, if they want to believe such based on their "research", then so be it, but when they try to convince others, that's the problem, and many are easy enough to convince.

[Mark Rand @rand18m]

@CaloriesProper Do you mean like weaklings such as @eddiehallWSM ? LOL

[Mark Rand @rand18m]

@ZKForTre The inning before he was just about as bad...and I'm a Ranger fan!

[Mark Rand @rand18m]

@CaloriesProper Well crap, you should have like the rest of us! 😜

[Mark Rand @rand18m]

@CaloriesProper Like a lot of things....

[Mark Rand @rand18m]

@DrNadolsky They most certainly are...if you like to cherry pick your data.

[Mark Rand @rand18m]

@DrNadolsky No beer? I'm out! 😜

[Mark Rand @rand18m]

@CaloriesProper 😂

[Mark Rand @rand18m]

@DrNadolsky @DrKarlNadolsky But it always seemed to me, that any additional adipose, as a response to chronic overload, would have to atrophy to allow one to maintain the loss without uncontrolled hunger, but how much study has been done, do you know? Been out of this topic for about a decade.

[Mark Rand @rand18m]

@DrNadolsky @DrKarlNadolsky which always lead me to wonder, how much a prolonged caloric deficit would it take before adipose tissue atrophies and in different individuals. I looked way back, but don't recall ever seeing such information or data, at all. Not sure we know.