Step-tember starts tomorrow! Join in and take as many steps (or pushes) as you can to help support @RSTrust ๐จ๐ฝโ๐ฆฝ
We don't expect you beat the 1,471,224 steps that @RunningMrJones managed last year, just challenge yourself.
https://t.co/psVEEy3p3a
#Steptember#TeamRST
Next week @rungrahamrun will start his attempt to break the world record of running 21 marathon on his treadmill in just 7 days.
We need YOUR help! Watch the video to find out why.
Head over to @Rasselbock_Run and sign up to the Run Graham Run event
https://t.co/H86P6SH4k5
Fartlek run as part of my @AWRunFitness plan. Got an unexpected PB. Boom ๐ฅ Just need to find an extra 48 seconds now to break the 30 minute barrier. @Rasselbock_Run#morningcoffeerun
From a bobble hat and waterproofs run yesterday to a skort sun run today! Classic British weather!
Day 3 of the Rasselbock Running scavenger hunt and a fun 5k run with my little man.. Pokรฉmon onsie included #pokรฉmon#pikachu#trailrun#teamrasselbock#flancijump