@jagbubba9044@AnonymousMind27 No workout + high protein diet = higher thermogenic rate = potential fat loss without working out
1g per kilogram of bodyweight is a much better and easier target
If you workout it will accelerate this and you’ll build some noob muscle.
@LepoulpePoulpo@Jbn3ex We are basically saying the same thing i guess. I agree, its all part of the process - my point is that the bear us smart enough to be making these decisions
@solanaballa264@EuropeanBob26 Yeah thats my point ? Of course im scared… they are violent and have weapons. Are you so tough that you would fight them , bare handed ?