Home
Language
English
Türkçe
Bahasa Indonesia
About
Privacy Policy
Terms of Service
Pricing
Sign In
Download All
Share
Real Meal Revolution
@real_meals
The Official Home of the Banting Diet and Raising Superheroes. Reversing the obesity epidemic, one meal at a time
The World
Joined December 2013
363
Following
15.4K
Followers
3K
Posts
Real Meal Revolution
@real_meals
over 7 years ago
It's our 5th Birthday today! So much has changed since we started and we still have so much in store to share. Thank you to everyone for the continuous support and love. We are everything with you guys. Today is for celebrating 🥳
@ProfTimNoakes
real_meals
retweeted
Russell Mayne
@russellmayne
almost 9 years ago
Thanks
@ProfTimNoakes
@real_meals
Over the last 50 days I have lost 7kg and am now at ideal weight. Started running again too! Feel great!
real_meals
retweeted
Tim Noakes
@ProfTimNoakes
over 8 years ago
SA academic acknowledges role of processed foods in diabetes/obesity epidemic https://t.co/infIF2kbA0. What we said 4 years ago
@real_meals
Real Meal Revolution
@real_meals
almost 9 years ago
Excellent Andre! Congrats! You're amazing https://t.co/RwCTWMlcuz
Who to follow
Tim Noakes
@ProfTimNoakes
Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
gary taubes
@garytaubes
Author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, Bad Science, and Nobel Dreams
Jeffry Gerber, MD
@JeffryGerberMD
Curious Family Doctor, Denver's Diet Doctor, Heart Health, LDL-the-Innocent, BHRT, TRT, Aging Gracefully, Low Carb Conferences, US Medical Industry is Broken
real_meals
retweeted
swivel eyed Helen Trying To Make Sense of This
@WandleHens
almost 9 years ago
@real_meals
Thanks for the retweet. Following
#banting
#LCHF
has helped me lose 30 pounds & the great thing is I never feel hungry or deprived
real_meals
retweeted
Gary Fettke
@FructoseNo
almost 9 years ago
Vested interests play a role with AHA pushing the 'sat fat is bad' barrow. No surprises
@bigfatsurprise
https://t.co/7WGDKt0Bis
real_meals
retweeted
Kate Parker-Theobald
@theobald_kate
about 9 years ago
@real_meals
I'm a new convert with type 1 diabetes. This has made a serious difference to my blood sugar levels in just 1 week.
#banting
Real Meal Revolution
@real_meals
almost 9 years ago
@Churchy0
Hi Chris, we have divided the Banting diet into phases. Much easier to follow and a much gentler and sustainable approach
real_meals
retweeted
BurnetMedia
@BurnetMedia
almost 9 years ago
·
Chantilly
Just heard Super Food for Superchildren is to be released in Czech Republic & Bulgaria. Well done
@real_meals
! https://t.co/tRMjWiG6lD
real_meals
retweeted
swivel eyed Helen Trying To Make Sense of This
@WandleHens
almost 9 years ago
Made hummus with my yellow courgettes from the
@real_meals
book. Nice low carb option & another use for a glut
#allotment
#organic
#LCHF
Real Meal Revolution
@real_meals
about 9 years ago
@jasoncoatesx @ClaireWarriorP Not everyone needs or wants to eat a big breakfast
real_meals
retweeted
SRao
@leelamalur
about 9 years ago
Serious about
#Banting
#breakfast
salmon in turmeric buttermilk with asparagus and chickpeas cooked in
#coconutoil
@real_meals
#hflc
Real Meal Revolution
@real_meals
about 9 years ago
@LielaGroenewald
Yes, just track in your meal tracker
real_meals
retweeted
pennie scott
@bushgoddess
about 9 years ago
@real_meals
My version of
#lowcarbhighfat
breakfast using home-grown sunshine pork, garden greens & flowers, mayonnaise & egg. Sensational
real_meals
retweeted
Ann
@ann_ct
about 9 years ago
Trying the
@real_meals
butter chicken. It's bubbling along beautifully.
#banting
#realmealrevolution
real_meals
retweeted
Habib Noorbhai, PhD 🇿🇦
@Prof_HN
about 9 years ago
Verdict for Prof Noakes.....NOT GUILTY!!! 😊🙏👏
#ImWithTim
#AlwaysHave
#AlwaysWill
#NoakesTrial
real_meals
retweeted
Kahanu Joe
@Kahanu_Joe
over 9 years ago
@CerealKillers13
@DaveScott6x
Top Ultrarunners and 2 greatest Ironman Champions of all time touting
#LCHF
the
@real_meals
revolution is on!
real_meals
retweeted
David Joffe ⌨🖌🎨
@d_joffe
over 9 years ago
"banting" & "bant" now in
#Afrikaans
dictionary
@ProfTimNoakes
@real_meals
@BantingLife
@DrEades
@garytaubes
@tednaiman
@ditchthe_carbs
real_meals
retweeted
Ian Armstrong
@ian_armstrong7
over 9 years ago
First attempt at low carb bread. Looking forward to a slice or two 🤗🤗
@CerealKillers13
@real_meals
Real Meal Revolution
@real_meals
over 9 years ago
This is Christle's story of how almost 20 years of yo-yo dieting ended when she healed her food addiction. https://t.co/U7IDHHqM90
Last Seen Users on Sotwe
ชอบเย็ดหีแม่ยาย
Seen from
Thailand
تـــرَف❄️
Seen from
Turkey
Emma♠️
Seen from
United Kingdom
👽
Seen from
India
Putenojada Wataa chudai
Seen from
Turkey
aung mueng
Seen from
United States
Stocking
佛歌
Seen from
Japan
yengenizolgun
Seen from
Turkey
เอกพงศ์
Seen from
Indonesia
Trends for you
1
Spain
Under 10K tweets
2
UCMJ
Under 10K tweets
3
Pirro
Under 10K tweets
4
Jack Smith
Under 10K tweets
5
FOR YOUTH
Under 10K tweets
6
Happy 4th
Under 10K tweets
7
Taylor Swift
Under 10K tweets
8
Simons
Under 10K tweets
9
Ferran
Under 10K tweets
10
#ESPAUT
Under 10K tweets
Most Popular Users
1
Elon Musk
@elonmusk
240.6M followers
2
Barack Obama
@barackobama
119.2M followers
3
Donald J. Trump
@realdonaldtrump
111.7M followers
4
Cristiano Ronaldo
@cristiano
110.7M followers
5
Narendra Modi
@narendramodi
107M followers
6
Rihanna
@rihanna
97.7M followers
7
NASA
@nasa
92.2M followers
8
Justin Bieber
@justinbieber
90.9M followers
9
KATY PERRY
@katyperry
87.7M followers
10
Taylor Swift
@taylorswift13
81.5M followers
11
Lady Gaga
@ladygaga
73.1M followers
12
Virat Kohli
@imvkohli
70M followers
13
Kim Kardashian
@kimkardashian
69.8M followers
14
YouTube
@youtube
68.7M followers
15
Bill Gates
@billgates
63.9M followers
16
Neymar Jr
@neymarjr
62.7M followers
17
The Ellen Show
@theellenshow
62.4M followers
18
CNN
@cnn
61.9M followers
19
X
@x
60.8M followers
20
Selena Gomez
@selenagomez
60.8M followers
Olivia
Online
✨
⭐
💫