Refresh magazine

Community magazine based in Barking and Dagenham. With the aim to promote businesses and build relationships within the community, motivate and inspire others

[The Barking and Dagenham Post @BDPost]

UPDATE: Bag left in #Barking @Vicarage_Field shopping centre terror alert ‘not suspicious’ https://t.co/a1P06v0ROg @metpoliceuk @MPSBarkDag

[Liza Vallance @LizaVallance]

Proud of my @studio3arts @CreativeBandD colleagues today - what an experience for our Sydney Russell students! Thanks to @BarbicanCentre ⭐️ https://t.co/1AeedSym3m

[Refresh magazine @refreshbandd]

Good luck to Liza Vallance at Studio3

[Virgin Money @VirginMoney]

The #LondonMarathon Green Start is ready to go!

[Ellen Doran @EllenDoran50]

Overweight? Check. Unfit? Check. Don't get 'games'? Check. Wearing a nappy just in case? Check. Time for my first @ZombiesRunGame

[Sydney Russell Dance @SRSDance]

Some memories to share from yesterday's performance at Wembley . Proud of our SRS Dancers!!! Well done everyone 🕺💃👯‍♂️

[Studio 3 Arts @studio3arts]

Looks brilliant - and what a day for it! Congrats to our @SophieMerriman who ran for @CreativeBandD https://t.co/Qi1b6BuH8I

[BEC @BarkingEC]

We can all learn lessons from someone who has been in a similar position to us, especially when launching a... https://t.co/U0PLHnnaxl

[Barking and Dagenham Council @lbbdcouncil]

Get details of free local events, jobs & more delivered to your inbox every 2 weeks; sign up to our newsletter:https://t.co/j8PAOXuDLU

[The Barking and Dagenham Post @BDPost]

Severe delays on District Line and Hammersmith and City Line https://t.co/LS2YtfZDxF

[Barking and Dagenham Council @lbbdcouncil]

Last call! Have you subscribed to get your garden waste collected? If you’d like this service, sign up here: https://t.co/UTt2wuSBIB

[Barking and Dagenham Council @lbbdcouncil]

By 31 Mar all the borough's parking payment machines will have been upgraded to take card & payments only

[Cristina's Steak @CristinasSteak]

Crispy Onion Rings, Melted Cheese, Fresh Chillis & Beef Bacon Dust ?

Part of our NEW Serious Steak Steaks menu!

[Jimmy Lee @jimmyleephoto]

Great afternoon meeting with @studio3arts discussing so much about the borough,future & brainstorming
These guys know their stuff !!

[Jimmy Lee @jimmyleephoto]

Layers... #j___walking

@LDN @LondONtheinside #streetphotography @nikonuk #lovelondon #SPiCollective @edgeofhumanity

[Barking and Dagenham Council @lbbdcouncil]

Elvis fan? Don’t miss out on our limited VIP Package to Elvis Fest @petestorm @DeanZasElvis https://t.co/RIrLUAr9Jw