FitFoodie

Registered Dietitian Nutritionist

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

This tasty recipe for Escarole with Caramelized Onions and Beans is by dietitian @ReginaRagone Using beans for main dishes is foreign to most Americans but there's no disputing they're a scrumptious source of protein & fiber #CannedBeansCanDo
#TGNVine https://t.co/rRRLCwSVPF

[FitFoodie @ReginaRagone]

@camprusticate @BikeMaine Yay!

[FitFoodie @ReginaRagone]

So happy to be part of this amazing group!

[FitFoodie @ReginaRagone]

https://t.co/NwpTCxzya9

[FitFoodie @ReginaRagone]

2019 RDN Day Contest Winner Highlighted in Times Square https://t.co/VpwbzY3wuq

[FitFoodie @ReginaRagone]

2019 RDN Day Contest Winner Highlighted in Times Square https://t.co/aNglCUWILY

[Wild Blueberries @WildBBerries]

Woot! Happy #RDNday! @ReginaRagone also is a #WildYourSmoothie Champion!

It sure was tasty: https://t.co/AFhE00DcOg Wild Blueberry Spice Market Smoothie

[FitFoodie @ReginaRagone]

@WildBBerries Thank you so much! I’m thrilled!

[FitFoodie @ReginaRagone]

@JetBlue too bad I trusted you with my luggage for an important business trip. Thought by getting to the airport with plenty of time my bags would have made it with me. Still waiting after a long ruined day with no pj’s and a big work day ahead of me. Last time.

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

Culinary Nutrition: From the Clinic to the Kitchen https://t.co/ET2Eh9s5W6 #podcast #BreakingDownNutrition for medical professionals Guest @ReginaRagone

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

Simple yet elegant soup just the right speed for a cold winter’s day. If you want to cut the sodium try reduced sodium broth and cook beans from scratch. Courtesy @ReginaRagone & @lecreuset #BreakingDownNutrition https://t.co/T86LNZWIB8 #culinarynutrition #snackification

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

Your Culinary Nutrition Kitchen https://t.co/Y9zMI2NvS1 Fresh, easy ways to kick it up a notch at home. #BreakingDownNutrition #podcast w/ guest @ReginaRagone

[FitFoodie @ReginaRagone]

Make Mine a Matcha - Food & Nutrition Magazine https://t.co/i5Mflkb72D

[FitFoodie @ReginaRagone]

This is one of my favorite go-to recipes! https://t.co/CFkTL7ZYV1

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

Turn your patients on to #pulses via @ReginaRagone Escarole with Caramelized Onions and Beans https://t.co/0JK2JHsagw #beanbenefits

[FitFoodie @ReginaRagone]

Chia pudding is one of the easiest and most delicious ways to keep your digestive system in top form! https://t.co/EbwvBeyDQO

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

Yum! Easy breezy 10-min prep. Overnight magic. Maple-Infused Chia Pudding https://t.co/tZwv3AR49I #recipe @ReginaRagone

[FitFoodie @ReginaRagone]

Keep a dozen eggs on hand for a quick, high-protein mini meal like this! https://t.co/9R0l79cVuW

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

The Perfect Poached Egg https://t.co/02Pa6BCSNd Here's how via @ReginaRagone #BreakingDownNutrition #eggs

[FitFoodie @ReginaRagone]

And it's so easy to make! https://t.co/qGLPOfE3JO

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

.@ReginaRagone hit it out of ballpark with this #burger. Magic Mushroom Burger https://t.co/Vti1zg13Jj

[FitFoodie @ReginaRagone]

Yes please I need all the protection I can get! Susan has some fabulous info here. https://t.co/fyUxQUdqkU

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

#podcast Will Omega-3s Help Screen Time Dry Eyes and Memory as You Age? Part 1 https://t.co/LYwZhA3sW8 #BreakingDownNutrition #KnowYourO

[FitFoodie @ReginaRagone]

I love these flatbreads and use them every day which is how I got back to goal weight and won back my WW free lifetime membership! https://t.co/ulIlALGVLz

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

#Ad @FlatoutBread HIGH in protein & fiber BIG on flavor LOW in carbs & sugar = perfect partner 4 official flatbread @WeightWatchers

[FitFoodie @ReginaRagone]

Chili is rarely beautiful but don't let that fool you this Lentil Chili is a super satisfying crowd pleaser! https://t.co/SGVDeUjzh5

[Dr. Susan Mitchell, Bariatric Dietitian @drsusanmitchell]

It's #nationalchiliday love @ReginaRagone Smoking' Lentil Chili recipe with #BeanBenefits protein & fiber https://t.co/S6tBGmIdYR