Kenya is honoured to welcome Antoine Moses, a Guinness World Record holder who planted 23,060 trees in 24 hours, from Canada to Coastal Kenya. His bold attempt to plant 40,000 mangroves within 24 hours at Tudor Creek in Mombasa County is not merely about setting a new record ,it is about reversing the trend of forest degradation before it is too late.
His presence reinforces Kenya’s growing stature as a credible leader in global climate action.
Mangroves are vital to our nation. They protect our coastlines, support fisheries, sustain livelihoods, and rank among the most effective natural systems for absorbing and storing carbon, making them indispensable to building climate resilience.
#40KChallenge
#MangroveRecord
#OurPowerOurPlanet
#RestoreWithEarthLungs
#Antomoschallenge
#JazaMiti #15BillionTrees
#15BillionTreesBy2032
@Environment_Ke@KEFRIHQ@NETFUNDkenya@nettrke@MeteoKenya@KBCChannel1@StateHouseKenya
@KenyaPower_Care bought tokens but not received. UBKE979NTS Confirmed. Ksh300.00 sent to KPLC PREPAID for account 37164853428 on 20/2/26 at 11:17 AM New M-PESA balance is Ksh0.00. Transaction cost, Ksh5.00.
One death by suicide of a son, a husband, a brother, a father Is too many. This International Mens Day, let us pause and look at the men in our lives recognizing that they struggle with mental well-being and sometimes have thoughts of suicide. Please do not feel ashamed about talking to your doctor, friend or colleague about the fact that you may be struggling mentally. Do not feel ashamed for taking a break when overwhelmed to Rest, Reflect and Rejuvenate. Happy International Mens Day.
#InternationalMensDay2023
#StayAlive
#ZeroMaleSuicide
Be careful not to swing so far into stoicism that you become stone. A man who feels nothing is as useless as one who feels too much. Wisdom isn’t the absence of emotion — it's the discipline to master emotion, not be mastered by it.
And yes, children are a soft spot. But a real man doesn’t detach from his children to be strong — he builds a life so strong that they always feel safe inside it, even when things fall apart.
Marriage isn’t the enemy. Misalignment is. Some men get married before they’ve built a mission. That’s like hiring a co-pilot when you don’t know where the plane is headed. Naturally, someone else takes the wheel — and likely crashes it.
Don’t just go monk mode to escape — go monk mode to evolve. Don’t just “open a bank account for the kids” — build a kingdom they’ll one day inherit with pride.
And don’t demonize women for noticing when you lost your backbone — respect doesn’t leave quietly; it slips away when you stop leading.
If you must walk away, walk like a man with a sword in his heart — but a crown on his head. Fix your frame, yes. But then build a castle from that frame. One where you are not afraid to love again — but never at the cost of your self-respect.
Stay sharp.
The world isn't kind to a man who forgets who he is but it rewards the hell out of the one who remembers.
Once upon a time, the Lion became hungry and he said to the fox: '𝗕𝗿𝗶𝗻𝗴 𝗺𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗲𝗮𝘁, 𝗼𝗿 𝗜 𝘄𝗶𝗹𝗹 𝗲𝗮𝘁 𝘆𝗼𝘂.'
The fox went to a donkey and said: '𝗧𝗵𝗲 𝗟𝗶𝗼𝗻 𝘄𝗮𝗻𝘁𝘀 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝗸𝗶𝗻𝗴, 𝗰𝗼𝗺𝗲 𝘄𝗶𝘁𝗵 𝗺𝗲.'
When the Lion saw the donkey, it attacked her, cutting off its ears, but the donkey managed to escape. The donkey said to the fox: '𝗬𝗼𝘂 𝘁𝗿𝗶𝗰𝗸𝗲𝗱 𝗺𝗲! 𝗧𝗵𝗲 𝗟𝗶𝗼𝗻 𝘁𝗿𝗶𝗲𝗱 𝘁𝗼 𝗸𝗶𝗹𝗹 𝗺𝗲!'
The fox said: '𝗗𝗼𝗻'𝘁 𝗯𝗲 𝘀𝗶𝗹𝗹𝘆! 𝗛𝗲 𝗿𝗲𝗺𝗼𝘃𝗲𝗱 𝘆𝗼𝘂𝗿 𝗲𝗮𝗿𝘀, 𝘁𝗼 𝗽𝗹𝗮𝗰𝗲 𝘁𝗵𝗲 𝗖𝗿𝗼𝘄𝗻 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱! 𝗟𝗲𝘁'𝘀 𝗴𝗼 𝗯𝗮𝗰𝗸.'
It made sense to the donkey, so it went back.
The Lion attacked the donkey again, this time cutting off its tail! The donkey escaped again, saying to the fox: '𝗬𝗼𝘂 𝘄𝗲𝗿𝗲 𝗹𝘆𝗶𝗻𝗴! 𝗧𝗵𝗲 𝗟𝗶𝗼𝗻 𝗰𝘂𝘁 𝗼𝗳𝗳 𝗺𝘆 𝘁𝗮𝗶𝗹!'
The fox said: '𝗛𝗲 𝗼𝗻𝗹𝘆 𝗿𝗲𝗺𝗼𝘃𝗲𝗱 𝘆𝗼𝘂𝗿 𝘁𝗮𝗶𝗹 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝗶𝘁 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝘆 𝗼𝗻 𝘁𝗵𝗲 𝗧𝗵𝗿𝗼𝗻𝗲! 𝗖𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝘄𝗶𝘁𝗵 𝗺𝗲.'
The fox convinced the donkey to return again.
This time, the Lion caught the donkey and killed it.
The Lion said to the fox: '𝗪𝗲𝗹𝗹 𝗱𝗼𝗻𝗲 𝗳𝗼𝗿 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝘁𝗵𝗲 𝗱𝗼𝗻𝗸𝗲𝘆. 𝗡𝗼𝘄, 𝗴𝗼, 𝘀𝗸𝗶𝗻 𝗶𝘁 𝗳𝗼𝗿 𝗺𝗲 𝗮𝗻𝗱 𝗯𝗿𝗶𝗻𝗴 𝘁𝗼 𝗺𝗲 𝗶𝘁𝘀 𝗯𝗿𝗮𝗶𝗻𝘀, 𝗹𝘂𝗻𝗴, 𝗹𝗶𝘃𝗲𝗿 𝗮𝗻𝗱 𝗵𝗲𝗮𝗿𝘁!'
The fox skinned the donkey, and ate the donkeys brain, but brought back its lung, liver and heart to the Lion. The Lion became angry and asked: '𝗪𝗵𝗲𝗿𝗲 𝗶𝘀 𝗶𝘁𝘀 𝗯𝗿𝗮𝗶𝗻?!'
The fox replied: '𝗜𝘁 𝗵𝗮𝗱 𝗻𝗼 𝗯𝗿𝗮𝗶𝗻𝘀, 𝗺𝘆 𝗸𝗶𝗻𝗴. 𝗜𝗳 𝗶𝘁 𝗵𝗮𝗱 𝗮𝗻𝘆 𝗯𝗿𝗮𝗶𝗻𝘀, 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝗿𝗲𝘁𝘂𝗿𝗻𝗲𝗱 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂 𝗰𝘂𝘁 𝗶𝘁𝘀 𝗲𝗮𝗿𝘀 𝗮𝗻𝗱 𝘁𝗮𝗶𝗹.'
The Lion said: '𝗧𝗵𝗮𝘁 𝗶𝘀 𝘃𝗲𝗿𝘆 𝘁𝗿𝘂𝗲.'
The sad story of the Kenyan voter
ARTHRITIS: ALL YOU SHOULD KNOW
Arthritis affects millions globally, bringing pain, stiffness, and swelling to the joints and impacting quality of life.
This is the most comprehensive thread on arthritis, from types and symptoms to causes, treatments, and prevention tips.
Scroll up to understand and prevent this common condition.
Bookmark for later 👍🏼
Every man believes he knows his woman.
He trusts her, loves her, and thinks she’s different.
But there’s a brutal truth no one prepares you for:
Your entire perception of female nature is based on a lie.
Here’s why everything you think you know is wrong:
@KenyaPower_Care I have received but also I have another one pending. TCF0QC3ATK Confirmed. Ksh100.00 sent to KPLC PREPAID for account 37167312281 on 15/3/25 at 4:08 AM
@KenyaPower_Care Hi. I have not received tokens purchased.TCF4QC1P1E Confirmed. Ksh200.00 sent to KPLC PREPAID for account 37167312281 on 15/3/25 at 4:04 AM
On Thursday 14th 2024 Remusi housing cooperative had the privilege of hosting 11 housing cooperatives in nairobi and among the agendas were discussions on Low Cost Housing Designs and forming an umbrella body of housing cooperatives.