𖦹 cass / hannah

late 20s • gw 50 kg • prefer to keep follows & interacts 18+ • ednos/osfed, ocd, two(!) personality disorders & a biochem degree • ✡️ • #edrtwt

[𖦹 cass / hannah @restrictedcass]

𓏲 ๋࣭ ࣪ ˖☁️ #edrtwtㅤ re-intro 📌 ๋࣭ ࣪

⎯ cassie or hannah
⎯ mid 20s (old lol), she/her
⎯ ednos as a pd complication
⎯ hw 73 kg, cw 68, gw 50
⎯ 169 cm

i ♡ cloud motifs, the sea, cozy walks, & bouldering ⋆.˚

︎︎♡/↻ to be moots .ᐟ
ifb if you're over 18 ☁️ ๋࣭ ࣪

[ellie 🍓🦢 @strvinstrawbery]

all day, every day

[𖦹 cass / hannah @restrictedcass]

we all need to say "et cetera ad nauseam" (and so forth to a sickening degree) more i promise you it'll make you sound smart while also succinctly expressing that you're utterly fed up with whatever you're talking about

[𖦹 cass / hannah @restrictedcass]

@olivesdying sadly i have the mOCD that takes shit literally 😩

can't call my besties bitches bc they're not dogs + i'll be burnt at the stake of feminist betrayal. can't say i'm bisexual bc someone online will crucify me for not defining "bi" the way they do. can't–

(et cetera ad nauseam)

[𖦹 cass / hannah @restrictedcass]

me when i meed to change tag game chains from oomf to moot because i'm scared it's crossing a line to tag someone if i don't follow them and have somewhat of a sense of their personality (moral ocd is fun i love ocd it's such a fun and quirky disorder)

[𖦹 cass / hannah @restrictedcass]

high cal dinner today but thankfully also high protein lol

[𖦹 cass / hannah @restrictedcass]

yippie ᵎᵎ ⟡ ݁₊ ⋆

— 6 things i like & 6 moots who can do this too if you want <3

1. dark chocolate
2. birds ˗ˏˋ 𓅰 ˎˊ˗
3. spiral motifs ꩜ 𖦹
4. science fiction novels
5. theology ✴︎

@lambbchop_ @hungrycass1e @_Anotherxme @sea_dreamr @melody_girlboss @wiinterniights

[❃ blue ❃ @bluelikeaberry]

6 things I like + 6 oomfies do it! (u don’t have to ^^)

1. cuddles
2. coffee
3. dogs
4. sushi
5. music
6. warmth

@restrictedcass @_earlgrey0 @my_sweet_space @skinnybarbie420 @quixj1 @sireskinnypenis

[𖦹 cass / hannah @restrictedcass]

@sadskatebeetle @xanaxrexic it's the biggest artery in your body, the abdominal aorta. it descends directly from the heart & supplies blood to your entire lower body. it's the OG of arteries, if you will. lowkey concerned that nobody seems to know about her. it's fairly basic life science.

[𖦹 cass / hannah @restrictedcass]

locking in by buying new pants a size down

[girlie ౨ৎ @polkadoodledot]

the star of david has been around for thousands of years and was associated with jews centuries before zionism was even a political deology.

and keep in mind, zionists thrive off posts like this that give them the opportunity to further conflate antisemitism and anti-zionism.

[𖦹 cass / hannah @restrictedcass]

i loveeee my new layout ᥫ᭡

🪻🌧️🌒💌🫐🎐🐚☔️🌘

[𖦹 cass / hannah @restrictedcass]

@hungrycass1e 🫪 another cass you say. . .

[𖦹 cass / hannah @restrictedcass]

the thing i wish ppl understood about this book is that this feeling in itself is not unique to adhd—it's HOW you learn to work on your relationship with yourself & others that benefits from tailoring to your neurotype. sincerely: i deeply relate to this, but do not have adhd.

[Vy @vytkfps]

Bought that ADHD book that's going around and literally the first page on the intro was like a gunshot to my head 😭

[𖦹 cass / hannah @restrictedcass]

@SakuraGeeky @vytkfps https://t.co/fDTB4ARVVm

[𖦹 cass / hannah @restrictedcass]

having fine hair is so ass because your edrtwt moots will post pics like "ana hair loss is no joke man it will give you a hairline like this" & then post a pic of my exact (completely healthy) hair type

[𖦹 cass / hannah @restrictedcass]

@lambbchop_ you're fine dee🤍 this is a microblogging site after all & nobody will ever be able to express every nuance in their head thru short posts. you're thoughtful and concerned for others & anyone who doesn't see that has succumbed to rash judgement.

[𖦹 cass / hannah @restrictedcass]

headed to the gymmm & you know what that means. . . protein bar!!!! (˶˃ ᵕ ˂˶)

[𖦹 cass / hannah @restrictedcass]

the usual (99c)

[𖦹 cass / hannah @restrictedcass]

@pilaterexic HI i'm so excited about finding you!!! i'm a biochemist & need moots with healthcare backgrounds/biochem literacy so bad. . . girl it's so bad out there 😩

[𖦹 cass / hannah @restrictedcass]

anaslop ?!??

[𖦹 cass / hannah @restrictedcass]

oh, look! an article on creatine in women! this looks promising, right?

https://t.co/DDNEXZr6RH

INCORRECT BUZZER!

the paper is wholly funded by "alzchem" for a conference. alzchem produces... drumroll... creatine monohydrate :)

[𖦹 cass / hannah @restrictedcass]

although creatine is a well studied supplement, many of the reported benefits (beyond increasing energy output while exercising) are not yet backed by high quality evidence.

i will link studies & review papers on creatine below to help people make an informed decision :)

[cindy ⋆.˚🧁⋆ @cinderlycindy]

everyone on here should start taking creatine !! it has so many benefits especially if you’re a woman (it’s also 0cal)

[𖦹 cass / hannah @restrictedcass]

— GROWING & MAINTAINING MUSCLE MASS

Creatine Supplementation for Muscle Growth: A Scoping Review of Randomized Clinical Trials from 2012 to 2021

(Scoped review of studies 2012–2021, 2022.)

https://t.co/mvQ0rSWvJx

BONUS: inclusion flowchart!