Rise & Shine

The first ever alarm clock app that improves mental health! #WakeUpFeelingGreat to guided meditations. Android Lite Free

[Rise & Shine @riseshineclock]

As the nation slowly blinks its way toward the new dawn of a post-lockdown world, the discussion about the ‘new normal’ is on everyone’s lips. https://t.co/utWPKyVLNW #WakeUpFeelingGreat

[Everyday Mindfulness @MindfulEveryday]

There comes a point when more thinking doesn’t help.
#mindfulness

[Rise & Shine @riseshineclock]

#freedomdayUK isn't quite what we were expecting, is it? When plans don't go as we expect, it can be unsettling.

Take a moment to breathe and remember to focus on the healthy things that you can control.

[Rise & Shine @riseshineclock]

@Barzan_a_ALi https://t.co/EmL35rf6in

[Rise & Shine @riseshineclock]

@Barzan_a_ALi I would like to make you an offer. If you trial out free app for 21 days and feedback to us, if you find it helps, I will reward you with free access of some kind to our full app once built. I think we can help you.

[Rise & Shine @riseshineclock]

@Barzan_a_ALi That’s the worst. We hope we can help. Are you on iPhone or android?...

[Chronic Disease Coalition @ChronicRights]

Can't get out of bed? You might have #dysania - https://t.co/ihcePvTw43

[Rise & Shine @riseshineclock]

https://t.co/7VKJxzBX7k Can you relate? We would love to discuss. #Dysania #WakeUptoMoney #MondayBlues #Alarm #sad #woke #discuss

[Rise & Shine @riseshineclock]

Thanks Prina 😊👍 glad you're enjoying it!

[Prina @earthtoprina]

Love waking up with the @riseshineclock app 🥰

[Rise & Shine @riseshineclock]

Good morning everyone! It's time to Rise & Shine!

This week we're writing new audio tracks to #WakeUpFeelingGreat to, and our wonderful developers @InnerShed will be starting work on the next version of the app 📱😎

#MentalHealthMatters
#MentalHealthMonday

[ChrysalisOnline @chrysalisoc]

#mentalhealthmatters #mentalhealthmonday

[MoodDisorders Canada @MoodDisordersCa]

It’s natural to feel down or anxious from time to time. But prolonged feelings of hopelessness and despair, emotions that grab hold, and won’t let go can suggest you may be struggling with a #mentalhealth issue. Reach out and ask for help, you're not alone!
#mentalhealthmatters

[Buddy Checker™ @Buddy_Checker]

Remind myself I've got back on track before. Remember the ways I did it. Read how others pulled through. Remind myself that slip ups and setbacks happen and that's okay #CombatChat

[Rise & Shine @riseshineclock]

#MentalHealthMatters

[The proper blokes club CIC @BlokesClub]

Let’s see who’s got the bottle to give this RT and spread the word 🤟🏻

[Rise & Shine @riseshineclock]

@DannyGautama @JohnCena @TonyRobbins ❤️ This 👆

[Mindful Meditation Teacher Training Coming Online! @TheMindfulVoice]

Thoughts tend to relate either to the past or future. #Mindfulness helps us to learn how to come back to the present and to what’s actually happening rather than our perceptions of what’s happening which are often inaccurate.
#meditation #meditate #stress #MentalHealthMatters

[Rise & Shine @riseshineclock]

@salurehat 👏👏👏

[Rise & Shine @riseshineclock]

@lifeandanxiety Sending you positivity 🙏

[JED @jedfoundation]

Our partners at @Active_Minds want to know how you are feeling about life, work, and school returning to normal. Please take a few minutes to share your thoughts on how you anticipate adjusting to post-COVID-19 life. ➡️ https://t.co/NSHQu1ecAL

[Rise & Shine @riseshineclock]

@Rourke199811 @lauraaloane Very briefly it's an app that plays guided meditations instead of annoying alarm sounds to wake up to. Designed by a qualified hypnotherapist to take advantage of the first moments of the day when your brain is operating in alpha waves - when you are most impressionable.