Robbie Deckard

🇺🇸 Triathlete, lover of the outdoors

[Robbie Deckard @robbie_deckard]

@GregoireMillet1 Is it possible to read this article without paying?

[Robbie Deckard @robbie_deckard]

@Alan_Couzens Just ordered it 👍. It would also be interesting to hear more from Orjan Madsen. I believe he studied with Olbrecht under Mader. From interviews, it sounds like he played a large role in shaping Olav Aleksander’s coaching. Small world.

[Robbie Deckard @robbie_deckard]

@feelthebyrn1 Listening to this latest marathon of a podcast as well as some older ones w/ Olav opened my eyes to an obvious trend. MUCH better training consistency (and performance) of my own over the years when I was “soft” (141-143lbs vs the normal 137-139).

[Robbie Deckard @robbie_deckard]

@Alan_Couzens Got it, thank you 👍

[Robbie Deckard @robbie_deckard]

@Alan_Couzens Alan, generally speaking, what was the “bad” diet vs “good diet”? And would the good diet also be effective for having a high power output at LT2/second turn point? Thx

[Robbie Deckard @robbie_deckard]

On the flip side, using the lactate meter on the daily really enhances the accuracy of my RPE. #dreamteam

[Robbie Deckard @robbie_deckard]

Using a lactate meter on the daily really makes me feel good about my brain’s ability to rate PE.

[Robbie Deckard @robbie_deckard]

@StephenSeiler @carsonchristen Olbrecht*

[Robbie Deckard @robbie_deckard]

@StephenSeiler @carsonchristen I can’t think of any recently published research, but Opbrecht’s The Science of Winning is a good read that cites some older research. Thanks for the reply ✌️

[Robbie Deckard @robbie_deckard]

@VelonCC These winds are clearly too dangerous and teach kids to ride in dangerous conditions, C’mon @UCI_cycling, ban races like this!

[Robbie Deckard @robbie_deckard]

@PillarPrepCa @IBuiltTheArk @tinmanelite @JasonFitz1 Thanks for sharing that podcast. Really a good one 👍

[Robbie Deckard @robbie_deckard]

@TheRealMerb I’ve never felt such a strong connection to any tweet as I do to this one.

[Robbie Deckard @robbie_deckard]

@korystotesbery @bbculp @protriorg You’re right, I believe they are eligible as long as there is no opportunity to race and no sponsors are paying salary.

[Robbie Deckard @robbie_deckard]

@mcelroystudio Smoothies are a summer staple. Need to find a way to make a good warm smoothie (soup)? for winter.

[Robbie Deckard @robbie_deckard]

Was unable to fall asleep because stomach was too full from a big dinner. Now unable to sleep due to resurgence of hunger. #alwayshungry yet #alwaysfull

[Robbie Deckard @robbie_deckard]

Nice interview w/ @Rudyvonberg
https://t.co/iFOcPaGcc5

[Robbie Deckard @robbie_deckard]

@starykowicz How often do you ride your road bike/not your TT bike? Or I guess what % of the time do you ride the TT bike? Thanks