Robert Holmes

Physiotherapist. Personal and professional interests: Running, skiing, persistent pain, spinal pain, therapeutic exercise, running injuries

[Robert Holmes @RobHolmesPhysio]

@rzabrodski @AntibioticDoc Ok fair enough. but what about kids<12 yo? Going to school with other unvaccinated kids and potentially high community transmission. Kids sacrificed a lot for adults but now that they’re vaccinated adults seem to have forgotten about kids.

[Robert Holmes @RobHolmesPhysio]

@Scienceofsport Love your podcasts. Especially the Watt the FTP and science of training. Do you have good review/synthesis articlesfor endurance training physiology. oxidative/non oxidative phosphorylation?

[Hillary Clinton @HillaryClinton]

Her name is Dr. Jill Biden. Get used to it.

[Robert Holmes @RobHolmesPhysio]

@CMOH_Alberta The messaging here could be what is done in healthcare. Universal precautions. Follow the rules and Act around others as if you have the virus, or conversely as if they do.

[Robert Holmes @RobHolmesPhysio]

Jason Kenney about Dr. Hinshaw. “ We have to balance that [advice] with the broader social, economic, physical and emotional health concerns,”
I imagine the CMOH is well trained to consider social, physical and emotional health.

[Robert Holmes @RobHolmesPhysio]

@CorKinetic I agree super aggravating

[Jill Cook @ProfJillCook]

@MovementPainPT @BJSM_BMJ @kieranosull @RodWhiteley @Seaniemc89 Those with lower limb tendon pain have kinaesiophobia from pain with movement and a poorer QoL because they cannot be as active as they want

Not sure there is much more too it

AND if you improve their function they get better without too much else

[Calgary Eyeopener @CBCEyeopener]

Would you pay for a $10/day or $50/season parking pass to cover the cost of cross country grooming in #Kananaskis? Nordiq Alberta has made that proposal to the province, after grooming funding was cut. Tune in now to hear their idea. #abpoli

[Rachel Notley @RachelNotley]

According to the UCP, closing 20 parks and privatizing 164 more will save $1.14 per Albertan. Jason Kenney talks about a "fiscal reckoning" but I think most Albertans are OK with $1.14 of their tax dollars going to save these parks.

Agree?

#abparks

https://t.co/g7BQxCLFYe

[Robert Holmes @RobHolmesPhysio]

@kilianj What about snickers wasn’t that your main fuelling for Denali?

[Arlene Dickinson @ArleneDickinson]

For every RETWEET of the Mayor’s tweet (below) my family and I will donate 1$—up to $10,000—to @CalgaryFoodBank. Please help us get this out there and help support our community.

[Robert Holmes @RobHolmesPhysio]

@tomgoom I get pea anserine pain and medial knee joint pain anytime I try this. Any other options?

[Cindy Courtney @cindylcourtney]

I am an NHS nurse and not social media savvy - I only have 106 followers & I’m OK with that. I want to show how Covid-19 can spread VERY easily from 1 person to millions. Share this and show those who are not listening how easily things spread. 1 retweet is like touching 1 person

[Nordiq Canada @NordiqCanada]

Way to go boys 🙌🏻

[Robert Holmes @RobHolmesPhysio]

Keep trail grooming and track setting alive in Kananaskis. https://t.co/ITxhPSeiAg

[des_linden @des_linden]

Last call! RT☝️to enter. 🥃

[Darb @darbayit]

Some great beers:

The airport beer
The kitchen beer while she’s getting ready
The hotel balcony 7pm beer
The straight to the pub from work beer
The Sunday afternoon beer garden beer
The Friday before Christmas beer(s)

[des_linden @des_linden]

Ayy! @brooksrunning coming through with the official, “Bourbon IS whiskey, Larry” tee. NEED one? Super simple, just give this a ReTweet and make sure you’re following me. I’ll pick 50 random winners on 2/20 and slide all the details into the DMs.

Cheers 🥃! #runhappy

[Robert Holmes @RobHolmesPhysio]

@ReidCoolsaet @KillianJornet Cool, that guy is amazing. How is the book?