Rock Hymas

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[Rock Hymas @rockhymas]

New post - A Professional's Home Office: 6 Keys to the Castle https://t.co/4iJhHG1JDx

[Rock Hymas @rockhymas]

@RyanHoliday War and Peace

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@johnrobb Congratulations! Now I want to know your top three pieces of advice for a parent in the middle of this process.

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@IngriPauline Bald?

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@anymanfitness https://t.co/EHlM5AxPzO will solve all these arguments.

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@richarmstrong Woah, we're almost twinsies today:
Wordle 411 3/6

⬛⬛⬛🟨🟩
⬛🟨⬛🟩🟩
🟩🟩🟩🟩🟩

[Rock Hymas @rockhymas]

@jensenharris Had one of those recently. When offered headphones, I made the mistake of asking for them to play 90’s hits, without realizing that meant 30 minutes of Backstreet Boys and Brittany Spears. It felt like hours. Plus side? I didn’t think about the tube I was in.

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@CyanotypeArtist @markallanbovair Bummer. How long have you had it? Any unusual symptoms?

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@GreggHurwitz I loved Midnight Mass. with this recommendation, I’m going to have to go watch those others…

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@BowTiedRanger Yes. The key I’ve found is to make journaling the highest priority routine. And regularly use it to examine everything else.

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@codinghorror I really just want a proper ergo 80% (tenkeyless). Microsoft Sculpt, but with real F-keys and the correct layout right of the Enter key.

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@markallanbovair Four kids, we're done, youngest is 11. It was the right number for our family, given the dynamics.

[Rock Hymas @rockhymas]

If you had told me the lost middle child would go to state in choir and drama, I probably would have thought - yep, he can make really weird faces.

[Rock Hymas @rockhymas]

If you had told me ten years ago that I would be printing out Green Day tablature for my son to learn on the guitar I would have laughed.

[Rock Hymas @rockhymas]

If you had told me I'd be making bread pudding with my daughter for Thanksgiving dessert, I would have said, "What is bread pudding? Why not pie?"

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Habit Inception - doing the work to embed it so deeply in your mind and life that it becomes "who you are". Just like in the movie, go deep and spend years to make it happen.

[Rock Hymas @rockhymas]

@WellBuiltStyle Yes. This. https://t.co/0qXEArkWdX

[Rock Hymas @rockhymas]

Intense lifting is a great cardio workout.

Story time.

Today I ran a timed mile.

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But it gave me a good excuse to tell this whole story.

[Rock Hymas @rockhymas]

Intense lifting is a great cardio workout.

Story time.

Today I ran a timed mile.

[Rock Hymas @rockhymas]

It was 9 seconds slower than my 4th of July run: 5:57. My third fastest this year.

At this point, nothing special.