Jon Rodgers

life getting in the way of running

[Jon Rodgers @rodgersjon]

@alimullaley 😂

[Jon Rodgers @rodgersjon]

@mrsncartlidge @RunComPod Well done 👏🎉

[Jon Rodgers @rodgersjon]

@DeeringRob A great listen on my 1st run back.
@RunComPod
My stand out tracks from RTTK were El Chivo by Insólito UniVerso ( a song about a steadfast goat climbing a hill), Ain't no mountain high enough - Diana Ross and Echoes by Pink Floyd (An odd 20 mins that was, but very distracting) 🙂

[Jon Rodgers @rodgersjon]

@RunComPod A hot and humid day in the South Downs to bag my first 50k. A friendly bunch and great to see Rob and Helen (well done) pre race. 'The Dude abides!' - my mantra from 36k onwards. #yourweekendruns 🙂

[Jon Rodgers @rodgersjon]

@RunComPod
My last long run before tapering for RTTK 50k, I wasn't feeling great today so glad to get it done 🙂.
#yourweekendruns

[Jon Rodgers @rodgersjon]

@RunComPod A long, hot 20 mile RTTK training run/walk from Worthing to Hove via the South Downs, beautiful. #yourweekendruns (shift worker version)

[Jon Rodgers @rodgersjon]

A long run around Richmond Park training for the RTTK 50k, it felt tough today, I don't know if I was in the pain cave but definitely the pain veranda. #yourweekendruns
@RunComPod

[Jon Rodgers @rodgersjon]

@RunComPod A long run along part of the Serpent trail but no snakes this week just a lizard. #yourweekendruns (almost)

[Jon Rodgers @rodgersjon]

@RunComPod 18 hilly miles around Richmond Park, upping the long runs for the Race to the King 50k in June. Narrowly avoided treading on a snake 🐍. #yourweekendruns Amazing achievement by Paul 👏👏👏.

[Jon Rodgers @rodgersjon]

@RunComPod Wow, well done Paul, what an achievement 👏👏👏

[Jon Rodgers @rodgersjon]

@RunComPod A trip away from my home parkrun of Osterley to highbury fields, great to meet Rob and I managed to count to 5 🎉.
A long hilly Sunday run around Richmond Park, meaning eating and napping for the rest of the day 🙂 #yourweekendruns

[Jon Rodgers @rodgersjon]

@zchard7 @RunComPod It was a fun day, I think I finished my shift half an hour or so before you got to pit stop 6, well done again 👏. I think I get a place next year, just the 50k though.

[Jon Rodgers @rodgersjon]

@RunComPod I had a lovely day volunteering at the 72km pit stop on Race to the King, I would thoroughly recommend, very inspiring. I missed Rob 😢, no one else wanted the Ouzo I brought 🤷

[Jon Rodgers @rodgersjon]

@zchard7 Well done Helen 🎉

[Jon Rodgers @rodgersjon]

@zchard7 @re_runner Good luck Helen 🍀🏃🏼‍♀️☘️

[Jon Rodgers @rodgersjon]

@DeeringRob Sorry to hear this Rob, rest up and get well.

[Jon Rodgers @rodgersjon]

Rose City Band helping me get round a hot 13 miles at Richmond Park. I wish I was an early morning run kind of person on warm days like these. @RunComPod

[Jon Rodgers @rodgersjon]

@wearehistorypod So sad to see my favourite podcast go, it got me into reading social history. Thanks for all the good times

[Jon Rodgers @rodgersjon]

@RunComPod Ticking off the Z with my Sister at the Zuiderpark parkrun in the Netherlands, 2 more letters to go and I still haven't found my Y.

[Alkoholfreiday @Alkoholfreiday]

Bring on another #Freiday and another chance to #win a case of #Alkoholfrei!!
Simply repost and you name will go into the hat for this fantastic #giveaway - GOOD LUCK!!
#competition