Amanda Roesler

[Amanda Roesler @roeslerunf]

@JBraddockRD Q8: I try to store my produce correctly. I always look up where to store my veggies before I put them up. #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@McKenya360 So true a lot of the time were are just bored. #mindfulleating #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@JBraddockRD Q7: Anything with butternut squash is my favorite dinner. I add some beans and rice to stuff it. #MakeHealthyEasy

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

What a cool idea!! #MakeHealthyEasy https://t.co/ZnX3mTqQdH

[Amanda Roesler @roeslerunf]

@JBraddockRD Q6: I always come prepared with a good low sugar granola bar or nuts on my person. #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

Pumpkin goes great in many things.
RT @addierose94: I love replacing some of the oil and sugar with applesauce or pumpkin #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@JBraddockRD Baked root vegetables are my favorite for colder months. #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

Flow arts are a fun way to get exercise and increased coordination in your life. There's a prop for every person. #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@JBraddockRD Q4: I incorporate movement into everyday through hoop dance. I can't walk past one without picking it up. #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@jennaanap carrot dogs? Explain #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

I do meatless everyday but a rice and beans meal always does the trick. I add canned tomatoes and diced onions as well#MakeHealthyEasy

[Amanda Roesler @roeslerunf]

Same!
RT @mechemeza_: @JBraddockRD I add spinach and tomato to my morning omelet #MakeHealthyEasy

[Sarah Zara @sarah_zara_1995]

@YS_futureRD2B have you ever tried adding veggies in the pancakes? you can't taste them! #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@JBraddockRD q2:adding spinach and tomatoes to your omelette is a great way to add veggies to breakfast #MakeHealthyEasy

[Amanda Roesler @roeslerunf]

@N01022079Karen Yes! That is an easy solution. Frozen veggies are a staple in my house.

[Amanda Roesler @roeslerunf]

I try to eat more whole grains than refined grains.

RT @JBraddockRD: Q1:Fiber is important for (cont) https://t.co/x70ckSRrCn

[Amanda Roesler @roeslerunf]

Hello my name is Amanda, and I am one of these unf students.#MakeHealthyEasy

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Join the #MakeHealthyEasy chat today @ 1:30pm EST to discuss all kinds of ways to make healthy living easier w/ @UofNorthFlorida students.

[Amanda Roesler @roeslerunf]

@electricflyjoe I have to join for my education class. This is too confusing tbh.