Sean

Military Officer, Executive Manager, MSc Leadership Student, Leadership Coach, L2 Rugby Coach, RNRU Analyst, Sports Enthusiast and Self Styled Individual.

[Sean @rolyhammond]

I've been saying this for years, met with blank stares and awkward agreement. Evidently, when a SF General says it - people listen. Finally!

It's not what you do but how you do it...

[BFBS Forces News @ForcesNews]

The Royal Navy is "vulnerable to promoting toxic leaders"🗣️

First Sea Lord, General Sir Gwyn Jenkins, opens up about his concerns with how the Navy assesses its leaders

Full story🔗https://t.co/sTEBAFBm7j

[BBC Sport Scotland @BBCSportScot]

SOUND ON 🎧

This radio commentary from Alasdair Lamont!!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

#BBCFootball

[Sean @rolyhammond]

🌹🌹🌹🌹🌹

[Red Roses @RedRosesRugby]

🏆 WE ARE WORLD CHAMPIONS 🏆

#RedRoses | #RWC2025

[Ben Coles @bencoles_]

Would really encourage everyone to watch Samoa coach Ramsey Tomokino's answer to this question from @nickheathsport.

Forget the score. It was moving to see how much today meant to everyone connected with this Samoa side.

[Black Edge @BlackEdgeFund]

This speech will change your life:

[Tim Denning @Tim_Denning]

If you love this thread, you’ll love my free email course that’ll help you start writing on social media to build passive income: https://t.co/O0cxQUGNmk

[Sean @rolyhammond]

Not long before waterproof phones are pinned to the inside of the shower!

'People get good ideas in the shower because it's the only time most people are away from screens long enough to think clearly. Don't take more showers, make more time to think.'
-@JamesClear

[Sean @rolyhammond]

This👉 'One of the most underrated skills in 2024: Strategic ignorance.
​
Mute everyone online who doesn't do at least one of the following:

• Teach you something new

• Make you laugh

• Want to see them in the next 6 months'

CREDIT: @george__mack

[Freetrade @freetrade]

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[Andrew D. Huberman, Ph.D. @hubermanlab]

Making this list each morning is very effective in part because it captures key elements from the science of goal seeking, emotional health & motivation.

1) 5 Gratitudes

2) Plans for the Day

3) Any Fears or Resentments

4) Things to Watch Out For

5) Things to Strive For

[Royal Navy @RoyalNavy]

Today in 1805, the Royal Navy defeated the combined forces of France and Spain at Trafalgar.

The tactical brilliance, professionalism, technology and training which underpinned Adm Lord Nelson’s stunning victory have driven and shaped the #RoyalNavy ever since.

[Freetrade @freetrade]

🆕 Over 30 brand new ETFs are now live on your Freetrade app, from providers like iShares, Invesco, Vanguard and WisdomTree.

Capital at risk. Always do your own research.

[The Good, The Bad & The Rugby @GoodBadRugby]

We’ve teamed up with @infinitysportst to give you the chance to win 1 of 10 ultimate rugby packages for you and a friend for the upcoming quarter-finals in France. To enter:

1️⃣ Like & retweet this post
2️⃣ Follow @GoodBadRugby

T&C's apply.
Does not include Flights, Beverage packages, Speciality Dining, WiFi, Service charge and port tax.

[Lionesses @Lionesses]

Happy 👏 WORLD 👏 CUP 👏 FINAL 👏 day.

[Freetrade @freetrade]

We’re thrilled to be nominated for @findercomUK’s People’s Choice Awards 🎉

We’re committed to transforming the investing journeys of millions of people.

We’d appreciate your support along the way 🙏

Vote for Freetrade now!

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Capital at risk.

[Lionesses @Lionesses]

WE ARE #FIFAWWC SEMI-FINALISTS! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🤩

[Lionesses @Lionesses]

Nerves of absolute steel.

[Sean @rolyhammond]

@MushtaqBilalPhD Thanks. Curious how this compares to Consensus AI?