Jack Kneeland

[Jack Kneeland @rooflife123]

@dale_wen @MatthewWielicki EVs are a great match for cheap coal-fired power systems

[Jack Kneeland @rooflife123]

@bkkdude Gotham is New York City. It may be under siege, but not like Paris

[Jack Kneeland @rooflife123]

@5060fit I’m 61 and I don’t really take any supplements or any medicine. I eat well and exercise routinely. I have fish oil and beef offal capsules in my fridge but haven’t touched them in months. There is also a jar of magnesium but haven’t used that either. I take zero medication

[Jack Kneeland @rooflife123]

@Thai__Suki You are not curious at all

[Jack Kneeland @rooflife123]

@carlborgly @hormonedietdoc Why the prioritization of “lean” meat. Is there anything wrong with a little animal fat?

[Jack Kneeland @rooflife123]

@Casebradford And it will be true

[Jack Kneeland @rooflife123]

@bkkdude @bangkokaussie @niannelynn PR should be able to use the Thai queues, but if they are crowded you can be refused. It happened to me.

[Jack Kneeland @rooflife123]

@pushpullrun @BowTiedPhys Most people don’t know what LT1, Z1 or Z2 mean

[Jack Kneeland @rooflife123]

@wenbiaoliumxtb @CryptoTrix1 Trump was elected, two years ago. Not running for anything now.

[Jack Kneeland @rooflife123]

@anymanfitness I would have kept the box jumps. But for 14 year old girls it may be that pure strength is what is needed

[Jack Kneeland @rooflife123]

@RealHaraldJezek @hotiiofficial And his form on the light weights is poor from rep 1

[Jack Kneeland @rooflife123]

@hotiiofficial Strangely he has far better form with the heavier weight. His hips don’t reach the top on the lighter ones

[Jack Kneeland @rooflife123]

@StevenLind78746 @SamSamSidyBJJ @nonregemesse Indeed. But just barely. If he had held on for one more second he probably would have gotten knocked out in the second. Butterbean is underrated

[Jack Kneeland @rooflife123]

@ekaratha @Hybridathlete What is PSG?

[Jack Kneeland @rooflife123]

@moveorperish @realpeteyb123 You are right. I tried full shrimp with both hands holding the leg like in your photo. They are very solid. I still love the movement of the pistol but acknowledge the shrimp is also a champion.

[Jack Kneeland @rooflife123]

@OregonFooty @Hybridathlete Inverted rows are a hugely underestimated back exercise. If I had to pick one, I prefer the pull up for for ego, soul and practical (escape, calisthenics progressions). But rows work big back muscles and are generally much easier to do perfectly.

[Jack Kneeland @rooflife123]

@moveorperish “More pulling, less eating”. But only until I get back to 70kg

[Jack Kneeland @rooflife123]

@moveorperish @realpeteyb123 Is a rope pull like a pull up on a rope? Or are you climbing with weights? Pistol squat is in my opinion a superior exercise to shrimp squats in all regards.

[Jack Kneeland @rooflife123]

@Nostre_damus No one seems to know what it means. Click bait crap.