It's been a historic 2022 for @EmileCairess ๐ฌ๐ง
โ European Cross Country silver medallist
โ Best result by a British male since Sir Mo Farah in 2009
โ Has PB'd in 3000m, 5000m, 10,000m, 5km, 10km and half-marathon in 2022
Good to see people enjoying the new Castle Quarter Cafรฉ in #Cardiff today.
Itโs open until 10pm, 7 days a week, why not grab a bite to eat?
๐ https://t.co/A2YydyoIo9
Alongside @1st4sportQuals, @MindCharity & @Sport_England, we announced some exciting news back in May ๐
Usually ยฃ18, the online course โMental Health Awareness for Sport & Physical Activityโ is now FREE ๐
Grow your skills today โคต๏ธ
https://t.co/6vndDxhJKC
#GreatCoaching
โAs a values-driven university that puts our students and staff first, we have today made the commitment that no member of staff, permanent or non-permanent, will be financially disadvantaged by the disruption of Covid-19โ ~Cara Aitchison, Vice-Chancellor
https://t.co/RZFMeYAjIR
RT to vote for Charlotte Purdue! ๐ฌ๐ง
Purdue won the Okayama Half Marathon in a lifetime best of 68:45.
Voting closes at 12:00pm CET on Monday 13 January.
#athleteofthemonth