Michael Ruley

Retired Fire Captain ACFD, Father of the Father of the Head Coach at Rowan of the Wild Dogs defense. Dad to many! Kindness and love to all!

[Taylor Lewan @TaylorLewan77]

Might be the best commercial for a video game we’ve EVER seen.

[Michael Ruley @rulesdabeach]

Lets Go PROFS!

[Rowan Football @Rowan_Football]

GI. RYKER. NATE. 2026 CAPTAINS. 😤

[Rowan Football @Rowan_Football]

Officially Introducing your 2️⃣0️⃣2️⃣6️⃣ Captains 🔥

Congratulations to AJ Ryker, Giaini Derameaux, and Nate Maiers!

[Michael Ruley @rulesdabeach]

LFG PROFS!!

[Tony Packer @tony_packer12]

🚨 WEEK 1 D3 FOOTBALL 🔥

Starting my 2026 breakdown series with the biggest D3 matchups + underrated programs that could surprise people.

What games deserve coverage?
Drop some suggestions that I can research and interview for over the summer 🙏
#D3Football #Week1D3 #D3FB

[Josh Chambers @JoshChambers]

I'm convinced @DukeWBB Coach Kara Lawson is one of the best leaders in sports. This clip on urgency, growth not being linear, and the idea that there is no finish line is superb:

🥱 Need It > Want It. The people who win aren’t always the most gifted, they’re the ones who refuse to look away from what’s required RIGHT NOW. They stay present with the hard, the boring, and the uncomfortable, and they attack anyway. Wanting shows up when it’s convenient; needing shows up when it costs you something.

📈📉 Growth isn’t a straight line. There will be peaks that tempt your ego and valleys that test your belief. Real leadership is keeping your urgency and sharpness intact through all of it. Trusting that consistency is what will carry you through. Don't let your own impatience with stagnancy take your spirit.

🏁 There is no finish line where you finally get to coast, only new levels that ask more of you. Better is a direction, not a destination. The “ceiling” you feel is often just an imaginary story you’ve told yourself about what’s possible. Growth asks for the endurance to keep going and the humility to treat every day, every season, every year as another chance to get better.

Bring urgency to the way you show up every day. Don't ever give up on your own growth. 🌱

[James Li @5149jamesli]

🚨 A viral online effort to buy Spirit Airlines as a crowdfunded company is getting more serious.

The “future CEO” Hunter Petersen provided an update — they are now up to $132 million in pledges and working with a top-tier law firm to put forth a legitimate offer next week.

[Michael Ruley @rulesdabeach]

@RealBGauvin23 @GennaroNick What a great pick up for the Pats he’s from a wonderful family!! Congratulations!!

[Michael Ruley @rulesdabeach]

@Rowan_Football They have Hineys!! 🤣🤣

[Michael Ruley @rulesdabeach]

@WyattCatarina @Hawkmannj @JakeCan72 Thank you

[Michael Ruley @rulesdabeach]

@WyattCatarina @Hawkmannj @JakeCan72 Where is the update?? Thank you

[Michael Ruley @rulesdabeach]

@ODUFootball Let’s go #48!!

[Shepmates @shepmates]

Mullins infinite aura play, MARCH MEANS DRAMA

[Michael Ruley @rulesdabeach]

@Rowan_Football LET'S GOP PROFS!!! #BELIEVE!!

[Michael Ruley @rulesdabeach]

@Colonel_Myway I echo other tweets for this sweet family, the way she was so humble and grateful for how it turns out either way is so genuine and I shared her family's joy with my own tears. We need more gratitude for "what will be will be" Life is good!

[Dr. Dawn Michael @DawnsMission]

🚨 WOW —Tumors literally liquefied by sound waves. No scalpel. No chemo. No radiation. None of those horrible side effects.

This is histotripsy: focused ultrasound blasts destroy cancer cells mechanically in minutes, sparing healthy tissue completely.

[Michael Ruley @rulesdabeach]

@everymovieandtv @grok why do you let sites post movies without postign the title so people can see them?

[Michael Ruley @rulesdabeach]

@everymovieandtv What is the point of posting clips if you're not gonna say whagt the movie is? What's the point other than to waste peoples time?

[Michael Ruley @rulesdabeach]

@SceneDropz @Dhavidote @grok @grok no it isn't give the real title

[Michael Ruley @rulesdabeach]

@H1b0u8 @Rainmaker1973 I want to believe this too!