runSquatch

Run in the forest. And the desert. I only tweet about running here. And squatching. I don't have big feet, but I do have big hair, hence the name. 4x26.2

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@elonmusk Fuck you.

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@elonmusk Past-tense, dumbass. She "had been working" before graduating from Columbia.

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23 #running minutes on the treadmill. Severe T-storms forced me indoors. 15 min. bike, 5 walk, 3 run, 1 walk, 10 run, 1 walk, 10 run, 3 walk, then lift. I’ll take it. #grateful

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@maxlugavere Looks great to me!

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@RunnerWest @Knockaround @SPIBELT Looked it up. Music festival and running! Sounds like a great time!

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@RunnerWest @Knockaround @SPIBELT This year will be my 23rd. It's a blast! What's your favorite run you've done?

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@RunnerWest @Knockaround @SPIBELT Good for you! Gotta set those goals. I'm aiming to be ready for #hoodtocoast relay in August and maybe a half in the fall.

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@shero4hire This Lakers fan supports this tweet.

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@RunnerWest @Knockaround @SPIBELT I'm in a similar boat. Irritated my meniscus pretty badly and had to start over. Frustrating but necessary.

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@shero4hire I have the long white beard and eyebrows now, but I'm still waiting to become a kung fu master. So, there's your answer!

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Haven't been around here much. #Running has been compromised by a flareup of my torn meniscus, caused by trying to do too much, too soon, post hernia surgery and COVID. Making progress now. Ran 10 uninterrupted minutes yesterday.

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@FrugalRunSean Well, that seems suboptimal, but likely necessary and hopefully a positive step toward getting back on the road!

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@waitbutwhy It’s 1/2. (Or close to it.) The number of families and the gender of Mr. Smith’s other child have no impact on the gender of the child in question.

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@laurenfleshman Seems like a reasonable desire.

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@theamericanrd Good idea. We need someone who can really trim the fat in Washington.

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#sunsets remind me that even when the #run doesn't go as well as I'd hoped, I am still breathing, outside and in the constant presence of beauty. #nature #running #grateful

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@dobberrmann Thanks, brother. Much appreciated. I think time and patience and getting the supportive muscle strength back will be the key. Patience will be the hardest.:)

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Ran almost five miles tonight. Frustrating weird knee pain issue slowing me down. #running

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@MelindaHoward4 Wow. Sending every bit of strength, courage and hope that I can to this little boy and his mama.

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@dobberrmann Thanks, Kevin. I do think several weeks of forced downtime (surgery + COVID) put me out of my routine, which includes kettlebell, other strength work, yoga to support the #running. I got the cart in front of the horse. Need to rebalance.