For anyone who would like to learn a little about "Empathy runs/walks" and how they can heal conflict, pain, shame and regret, watch my TEDx below.
Movement is Medicine | William Pullen | TEDxRNCM https://t.co/Lv7mIPqE1L via @YouTube
Go Arabella on @LoveIsland 🔥🔥🔥 Arabella shot for @runarchy a while back and was an absolute professional. Great to see her on the show https://t.co/ycZdOHZa3Z #RIOTSQUAD
How are they treating an obese model as potentially healthy? I see them providing comfy clothing to support women of curvier sizes to get active. good on you #Nike . 68x5k, 4x10k & a half marathon for me. without comfy clothing I wouldn't be out there trying to improve my health.
Today @ComradesRace my great friend @tomwilliams1974 achieved something incredible finishing with his 73 year old Dad @bgwilliams1945. If you need hope that generations can inspire each other and achieve great things, this is it.