runnerslab

A multidisciplinary approach for injury prevention and management tied in with performance enhancement. All in one visit.

[runnerslab @runnerslabeast]

Looking forward to watching the Olympic marathon!
http://t.co/Sbb1gN0H http://t.co/rold7tud

[Vern Gambetta @coachgambetta]

Interview of Renato Canova http://t.co/qDDjNgN1 Heard him speak at USATF Podium Ed, interesting. He was a decathlete that explains much!

[Lolo Jones @lolojones]

wonder what's harder… the ironman, a marathon or sitting on my couch without snacks while watching one or the other? prolly the last one

[runnerslab @runnerslabeast]

Loading rates and the potential dangers of running barefoot. An interesting small study by ACE:... http://t.co/pblueQMK

[runnerslab @runnerslabeast]

@ManningGolfPT cheers Ian! Am going to set up a Tpi program at my office soon..

[Ross Tucker @Scienceofsport]

That study highlights a danger in wrong application or "reckless" adoption of high-protein,paleo-type diets. Rather be sensible,not extreme

[runnerslab @runnerslabeast]

RUNNERS: please help with research into running habits by taking this short survey. thanks!... http://t.co/uhuWXhkq

[runnerslab @runnerslabeast]

Leading off the last post is the journal article that inspired the NYT article. A good read with good links!... http://t.co/7Meuo1Ht

[Alex Hutchinson @sweatscience]

... and first post at the new site, on how running may actually protect the lungs from air pollution: http://t.co/cq7KOlu6

[runnerslab @runnerslabeast]

New post! Winter running: http://t.co/1xtadqo7 http://t.co/QjYzci3d

[runnerslab @runnerslabeast]

On stretching: loose people just have to go further than a tight person to get to the same place. It's all about... http://t.co/yygtZc75

[runnerslab @runnerslabeast]

Tired of pain, copays, time out from work for doctor visits, and lost training time? Solution: Runner's Lab! Next... http://t.co/3fCLwC82

[runnerslab @runnerslabeast]

True! "Embracing the pain" of fatigue is important, so is scheduling your speed workouts correctly to avoid too... http://t.co/XfxsAjiX

[runnerslab @runnerslabeast]

New Year's resolutions: come on in and fix your running mechanics! Have a current injury or want to avoid one in... http://t.co/2A2ZnQ8h

[Josh Cox @JoshCox]

BREAKING: If you want to run well in the marathon, you need to run a lot. If you want to run fast, you need to run fast.

[runnerslab @runnerslabeast]

@ClifBar vanilla macadamia nut #Clifmas

[runnerslab @runnerslabeast]

January dates! The 10th and the 17th, make running healthy your New Year's resolution!

[runnerslab @runnerslabeast]

AWESOME night last evening at the RL. Finding solutions and treatment for nagging injuries. If you have a runner... http://t.co/p9LVJ8mV

[runnerslab @runnerslabeast]

@swimbikerunPT Heading to Vegas for the APTA Sports Physical Therapy Conference.. brain food! Gonna get 10-12 mile run in on the strip..

[runnerslab @runnerslabeast]

Have a runner or triathlete in the family? Give them the gift of a Runner's lab evaluation! email us at... http://t.co/AKjbFuL0