runningfastr

home to 5k 10k, half, and marathon training plans for runners of all abilities. I love running and eating cake.

[runningfastr @runningfastr]

@mindy1194 Guaranteed 1min over ten km! haha

[runningfastr @runningfastr]

@shorts993 @DavidDack Incredible time for 68. You'll get there 🤞

[runningfastr @runningfastr]

Most training plans are generic. RunningFastr isn’t.

Pick your target time (sub-20 5K, 45-min 10K, sub-4 marathon) and get a structured plan built around that exact race pace.

Free plans from Couch to 5K to a 2:45 marathon 👇https://t.co/KHIYP5aS4z

[runningfastr @runningfastr]

Runningfastr Substack: Winter 2023 https://t.co/bquKqbnUfr

[runningfastr @runningfastr]

Read my latest: “Runningfastr - Issue 6: January 2022” https://t.co/O77iGD2wRw

[runningfastr @runningfastr]

Christmas Edition of the Runningfastr Newsletter Out Now - Issue #5: December 2021” https://t.co/gZV9tR77HH

[runningfastr @runningfastr]

@RobMorgan43C Great effort, Rob! You're not that far off. Running in the wind is most disheartening and can easily add big chunks of time. You'll get there.

[runningfastr @runningfastr]

Out now! Issue #4: November 2021 by @runningfastr https://t.co/OkrjHtwx3i via @revue

[runningfastr @runningfastr]

Coming up in November's #runningfastr newsletter:
1. Personal Best Planning - when best to transition from your training plan to a PB attempt.
2. Common Running Injuries - no.2 achilles tendonitis.
3. Benefits of off-road running.
4. And more.
Subscribe: https://t.co/Ba7Oxg5GUz

[runningfastr @runningfastr]

🔥 Hot off the press: “Runningfastr - Issue #3: October 2021” https://t.co/dFemLmEyab (via @revue)

[runningfastr @runningfastr]

🔥 Hot off the press: “Runningfastr - Issue #2: September 2021” https://t.co/4cgq7ypn5t (via @revue)

[runningfastr @runningfastr]

The very first runningfastr newsletter is out now. Sign up here for regular (at least 1 a month) content: 5k, 10k, HM training plans, workout examples, newbie advice, and minimal waffle.
https://t.co/Ba7Oxg5GUz

[runningfastr @runningfastr]

🔥 Hot off the press: “Issue #1 - Welcome to RunningFastr” https://t.co/MwPPYrb6Zr (via @revue)

[runningfastr @runningfastr]

New runningfastr newsletter coming soon - 1st August. Don't forget to sign up for above average content.
https://t.co/Ba7Oxg5GUz

[runningfastr @runningfastr]

test tweet

[runningfastr @runningfastr]

Obligatory 'Hello World', first tweet.