RunPro

RunPro is an educational platform for all Health & fitness professionals, people with a passion for running and every kind of sport enthusiast.

[Landie Greyling @LanGreyling]

Inspiring, sharing, laughter & learning @TrailsEndZA #trailretreat. Trail runners are such exceptional people!!

[Runner's World SA @runnersworldza]

The difference between an average runner and a better runner isn’t mileage. And it isn’t weight, diet, shoes, or mental toughness either. It’s leg speed. https://t.co/Czmc531Ua8

[Merrell Skyrunner® World Series @Skyrunning_com]

Did you know that in 2007 Kilian Jornet took his first win in the World Series at #SkyRaceComapedrosa? Will he make it again 11 years after? What do you think? #SWS18

[Hout Bay Trail Challenge @HoutBayTC]

Sam Reilly takes 2nd

[Hout Bay Trail Challenge @HoutBayTC]

💥 @kanereilly11 smashs the record
3:54 unofficial
@Salomon_SA @TailwindSA @SportsmansW @MYO2Gel @RW_Trail @TrailrunSA

[Meg Mackenzie @Meg_Mackenzie86]

Go team!!
@DanFeldmann ,@HayleyPreen and @kristenheath_ taking on @HoutBayTC tomorrow!
Lovely @Salomon_SA ladies 😘💪🏻

[Ryan Sandes @ryansandes]

It was a good day 🤘🏽
@suunto #Suunto9

[Hout Bay Trail Challenge @HoutBayTC]

#TBT @kanereilly11 & @Meg_Mackenzie86 2017 winners. What incredible runs by both of them.
Kane 1st to break 4 hours & Megan on a record pace to take second individual overall!
📷@peterkirkmedia
@Dunloptyres_SA @TailwindSA @MYO2Gel @SportsmansW @RW_Trail

[Landie Greyling @LanGreyling]

Unplugging in the Kalahari. Sand, silence & serenity! Something completely different to our general type of experience, this place sure has a way to creep into one’s heart💛

[RunPro @RunProZA]

Well done @Meg_Mackenzie86! Keep flying the 🇿🇦 flag high :)

[Meg Mackenzie @Meg_Mackenzie86]

My favourite race of the season so far!! Dolomyths skyrace was one giant smile from start to finish.
So happy with 6th place and pretending to be 🇺🇸 for the day 😁

[Merrell Skyrunner® World Series @Skyrunning_com]

Top-5 women of @Dolomythsrun, 6th Sky Classic race of the Migu Run Skyrunner World Series #SWS18:

1️⃣ Laura Orgué 🇪🇸 (2h28’54”)
2️⃣ Hillary Gerardi 🇺🇸 (2h32’09”)
3️⃣ Sanna El Kott 🇸🇪 (2h33’46”)
4️⃣ Lina El Kott 🇸🇪 (2h34’35”)
5️⃣ Holly Page 🇬🇧 (2h37’24”)

[Landie Greyling @LanGreyling]

Almost everything will work again if you unplug it for a few minutes, including you.. Karoo road trip to Upington - uniquely beautiful and you just can’t help but unplug 🌸🌼🌅🏔👌

[iRunFar @iRunFar]

Jeff Browning (@Patagonia) wins the 2018 Hardrock 100 in 26:20:22. https://t.co/XyFI80JBBD #HR100

[RunPro @RunProZA]

True story! Walking hills is a common strategy in both road and trail running. Thanks @runnersworldza for the informative article.

[Runner's World SA @runnersworldza]

Walking isn't cheating! In fact, it can help you run faster and get that PB. https://t.co/nQwexXIThf

[RunPro @RunProZA]

Don’t miss out on the next RunPro event happening on 25 July! #TheGoldenSeries #Zegama #OtterRace https://t.co/Vg3LAnWoo7

[Linda Doke @lindadoke]

Huge congrats @davidgrier and Andy Stuart - you've done it! A massive achievement! https://t.co/kfxaaFV4Vg

[Marathon Mont-Blanc @MarathonMtBlanc]

#42KMDUMONTBLANC | 🏁
1. Kilian Jornet - 03h54’54’’
2. Marc Lauenstein - 03h58’15’’
3. Stian Angermund - 04h00’07’’
4. Thibaut Baronian - 04h00’49’’
5. Aritz Egea - 04h02’28’’

📷 @davidgonthier / #PixelEnCime

[RunPro @RunProZA]

@Salomon_SA @Meg_Mackenzie86 @MarathonMtBlanc Well done @Meg_Mackenzie86!!! Incredible result

[Salomon South Africa @Salomon_SA]

Congrats to @Meg_Mackenzie86 - our first Saffa home and finishing 8th in the 2018 @MarathonMtBlanc #GoldenTrailSeries

[Salomon South Africa @Salomon_SA]

Start line vibes at the #montblancmarathon #goldentrailseries