Rio Reina

Avid Runner - Arkansas Razorback - contributor on newly launched @sounds_crowd

[Rio Reina @rx3running]

@sounds_crowd Ahead of its time. Also way better on Sega.

[Rio Reina @rx3running]

@sounds_crowd San Antonio Daniels!

[Rio Reina @rx3running]

@manchesterremy @drewbutler7 @GoSPURSgoUK I ride with my ‘99 champ hat. My collection is not nearly as organized.

[Rio Reina @rx3running]

@DuncanPhillips3 @drewbutler7 @GoSPURSgoUK Where’s the report button on Twitter?

[Rio Reina @rx3running]

@drewbutler7 We here!

[austinmarathon @austinmarathon]

A runner in our Elite Field, @rx3running, tells you why a trail/road combo of training will help him #runaustin17.

https://t.co/NfI2jGXFj0

[RW Advanced @RWAdvanced]

Coach Renato Canova combines traits of top runners to predict the world's best marathoner. http://t.co/JFnCsEMxlC

[Rio Reina @rx3running]

@FloTrack no way.. Now you know why all our fastest track athletes aren't football players #badhands

[Rio Reina @rx3running]

Well the Segway took down Bolt for the first time in 8 years. Test the Segway #cleansport

[Rio Reina @rx3running]

I'd think she can go 1:54/55 open, so 1:57 is close to best, the first 800 was a jog

[Rio Reina @rx3running]

So people are pretty blown away with Dibaba's last 800.. Well a 3:50/4:07 HS elite or college athlete probably would run 1:57 off 2:25

[Rio Reina @rx3running]

I must say Mo Farah is making a strong bid for best Championship racer.. Especially if he pulls this 5k off

[Rio Reina @rx3running]

Just got my first run in Eugene.. And wow this place is meant for runners

[Rio Reina @rx3running]

@runnersworld @usatf how did they not know of the letter that went out?
Either someone is lying or incompetent

[Rio Reina @rx3running]

All this undocumented old IAAF data coming out.. Fingers crossed for Frank Shorter getting upgraded to double Gold #montreal

[Rio Reina @rx3running]

@runtroopy @runforrestT1run @BoulderTC hoping in the early fall for a few days

[Rio Reina @rx3running]

@runforrestT1run @BoulderTC good to see you training in Boulder old teammate!

[Rio Reina @rx3running]

@stevemagness reminds me of Shaheen's double workout with Canova. High level workout for sure though

[Rio Reina @rx3running]

With that being said, I know there's clean athletes WINNING medals and doing this right. Don't let the media influence you too much

[Rio Reina @rx3running]

Steve Jobs on passion: You must have it, because its so hard, that any rational person will give up