Samwel Muthee

I am a Biochemist in qualification, a farmer in profession and a digital strategist in making.
#Ukulimasiushamba

[Samwel Muthee @sammymuthee]

This season has not been good in agriculture, nevertheless, we give thanks to God for Providence. #harvestingtimes @rodgers_kirwa @CalebKaruga

[Samwel Muthee @sammymuthee]

@K24Tv Be kind.. it is not defecating.. rather say soiled himself; defecate is something solid. Runners can only diarrhoea hence better use of “soiled” himself 😊

[Samwel Muthee @sammymuthee]

@K24Tv Be kind.. it is not defecating.. rather say soiled himself..

[Samwel Muthee @sammymuthee]

@allan_the_great @itsdavidthuo @StanChartKE Your pacing duties were epic.. good job champion

[Samwel Muthee @sammymuthee]

@makaumully No

[Samwel Muthee @sammymuthee]

@aVirtualVoyager @BruceOnduru 😀😀🤣

[Samwel Muthee @sammymuthee]

@Miss_Muthoni_ And do you get time to use tissue? We use natural tissues or even pee on ourselves in the run.. when chasing time, you don’t worry about all these

[Samwel Muthee @sammymuthee]

@SuilenK @BruceOnduru Pole sana, next time go for it on time 🕰️

[Samwel Muthee @sammymuthee]

@ahmednasirlaw @RobertAlai For you to sit at the high moral ground, you must come with clean accounts

[Samwel Muthee @sammymuthee]

@aziztmthy This is me, gels are a no go zone.. but bananas and melons and plenty of water does magic

[Samwel Muthee @sammymuthee]

@mansaplus @adidasrunning @adidas @adidasrunning here is your plug. A fine wine in all blends.. ignore him at your own peril 😊

[Samwel Muthee @sammymuthee]

@Asega15 @WambuiBeats @phyll_nawanjaya @Shyshontell Superb performance

[Samwel Muthee @sammymuthee]

@kamauwaruhiu

[Samwel Muthee @sammymuthee]

@Badeqshop1 Noted

[Samwel Muthee @sammymuthee]

@real_dismas @Badeqshop1 We are tall and normally descend it like nothing.. see you on Sunday 25th

[Samwel Muthee @sammymuthee]

@mansaplus It is a good advice you follow the pacers of your respective expected finish times for those who are
Poor in pacing themselves at a specific time?

[Samwel Muthee @sammymuthee]

@allan_the_great It will definitely continue brother. You have put grit into it. It shall pay off be sure

[Samwel Muthee @sammymuthee]

@allan_the_great @athletician234 We always struggle here bro. Imagine this is the most flat course we have here. You can’t get it flatter than this.. let’s see if Kibera ascend shall humble us

[Samwel Muthee @sammymuthee]

@athletician234 Seems you run in our hood, if you don’t mind we can plan for a race 😊