Sandra McGinnis

Obstacle course racer/doer/plodder, wannabe/beginner ultra-trail runner/plodder, mom of 2 little boys, professional engineering geologist.

[Sandra McGinnis @sandrasmcg1]

@MyOutdoorsRun @inov_8 Roclite 295 for OCR and Ultra Race 270s for trail running events, especially those over 20km.

[Runner's World @runnersworld]

5 exercises that will make you faster on trails: https://t.co/JTlbZ15lKf

[Sandra McGinnis @sandrasmcg1]

I'm running in The Big Red Run which is a 250-km/155-mile run over 6 days, across the Simpson… https://t.co/1RgX49OGFp

[Sandra McGinnis @sandrasmcg1]

@skoraRunning I sink like a stone and barely move when I'm swimming!

[WomensHealth&Fitness @whandfmaged]

Never give up: https://t.co/2n52jZjYNa

[Sandra McGinnis @sandrasmcg1]

@primalsanctuary Wow! Great fire jump picture! Every time I've done the fire jump, it's a teeny tiny fire!

[Sandra McGinnis @sandrasmcg1]

Went out for about a 10km walk with members from City 4051 Crossfit at Mt Coot-tha yesterday, … https://t.co/pt7SgmnX4z #everythingcounts

[Sandra McGinnis @sandrasmcg1]

@hakisakinow

[Sandra McGinnis @sandrasmcg1]

Thank you Haki Saki for posting my fundraising page on your website! Check it out and check out … https://t.co/Wsni6SbybE #everythingcounts

[BrightLife Go @brightlifego]

One of the most important questions asked - can I sleep in compression socks? Get your answer here: https://t.co/xC6loHP4Gu

[Sandra McGinnis @sandrasmcg1]

@skoraRunning Not usually-I just put them on and go...Maybe you should send me some and we'll see! :-)

[Runner's World @RunnersWorldmag]

"Get going. Get up and walk if you have to, but finish the damned race." – Ron Hill

[Haki Saki @hakisakinow]

Want to Haki Saki? Create a FREE Group to organize your next event,discuss activities or just meet other Adventurers!

[Sandra McGinnis @sandrasmcg1]

Hello friends and family! You've probably seen me posting about my exciting adventure coming up … https://t.co/XtUm0dXhos #everythingcounts

[Sandra McGinnis @sandrasmcg1]

19km trail run at Mt Mee. First 5km was asphalt road, but the views of the Glasshouse Mtns were beautiful! #trailrun

[Sandra McGinnis @sandrasmcg1]

@Velo_Rose I just checked your website and didn't see them. I'm interested in purchasing a wrap!

[Apache Pine @Apachepine]

CONTEST! Follow instructions on the photo and we will giveaway our new Bush Knife! Contest ends Monday evening 🙌🏼

[Sandra McGinnis @sandrasmcg1]

@DaisyTheGrey Human should just eat ice cream and milkshakes! That is generous of you to offer your cleaning services!

[Sandra McGinnis @sandrasmcg1]

Wildhorse Criterium, 33km trail run (or in my case: jog/plod/walk/repeat!) Big Red Run training @RunQueensland

[BrightLife Go @brightlifego]

Struggle to get your compression socks on? Try this trick: https://t.co/Ql9pcuvEPa #workoutwednesday #runchat