Sarah

Operations Director @ICS_DT. Passionate about the necessity and impact of digital health services. Views are my own.

[Xyla Digital Therapies @Xyla_DT]

Are you an accredited CBT therapist, IAPT counsellor or qualified PWP? If you want to deliver digital therapy, register with us by clicking here: https://t.co/uUT935JsZU

We offer
Flexible remote working
Regular supervision
Ongoing CPD
Leading rates of pay

#Therapy #MentalHealth

[Xyla Digital Therapies @Xyla_DT]

In this piece, Roshni shares her university experience. She talks about her mental health while studying and how she sought help to better manage anxiety.

https://t.co/vuPnqmQKrQ

#MentalHealth #MentalHealthMatters #StudentExperience #UniversityExperience

[Sarah @sarahodonnell1]

Head over to @ICS_DT to get to know our team and the faces behind the names! We’re celebrating our 2nd birthday 🎉🙌

#digitaltherapies #mentalhealth #icsdt #iapt

[Xyla Digital Therapies @Xyla_DT]

A message from David, our Finance Director 🎉

#ICSDT #DigitalTherapy #MentalHealth

[Xyla Digital Therapies @Xyla_DT]

A message from Ari, our Business Lead 🎉

#ICSDT #DigitalTherapy #MentalHealth

[Xyla Digital Therapies @Xyla_DT]

Two years ago today we received our first referral! 🎉

Thank you to our clients, patients and therapist network for helping us reach another milestone. To celebrate, throughout the day, we'll be sharing a host of videos from the Digital team 👏

#TalkingTherapies #MentalHealth

[Sarah @sarahodonnell1]

@ariana_suleyman @samaritans There’ll be many people grateful it’s your first shift back, no doubt! You’ll be great x

[Xyla Digital Therapies @Xyla_DT]

"For those who are open to digital therapy these pathways offer a degree of flexibility and discretion that in-person pathways cannot match."

We spoke with Verdict on the future of digital therapy. Read the full piece here: https://t.co/xmUuZlsQtn

#MentalHealth #DigitalTherapy

[Sarah @sarahodonnell1]

Starting the day off well learning about new digital initiatives from the London Digital IAPT Team! 👏😊Thanks all!

@HealthyLDN @ThriveLDN @rossobr1en @psylligent #DigitalIAPT #IAPT #DigitalHealth

[ᖇOSS O’ᗷᖇiEᑎ @rossobr1en]

The London Digital IAPT Team will be talking about their fantastic work at 9am on Tuesday 23rd June. Please join us to hear about our work supporting the public and NHS staff using innovative applications of RPA, Regional Webinars, chat platforms and electronic assessments

[Sarah @sarahodonnell1]

@MaydenTweets @chrism_mayden Amazing! Happy Birthday guys! 🎉

[Xyla Digital Therapies @Xyla_DT]

In a world where you can be anything, #BeKind.

#MentalHealthAwarenessWeek #Kindness #MHAW2020

[Xyla Digital Therapies @Xyla_DT]

"Do things for people not because of who they are or what they do in return, but because of who you are."

- Harold S. Kushner

#MHAW2020 #MHAW20 #MentalHealth #Kindness #BeKind

[ᖇOSS O’ᗷᖇiEᑎ @rossobr1en]

A very important paper on the likelihood of an impending #mentalhealth crisis imposed by #covid19 The paper highlights some important initial themes including:

A spike in digital #anxiety and #loneliness at the time of a reduction in referrals to #IAPT
https://t.co/dFzWlkGiIA

[Samaritans @samaritans]

Millions of people are working on the frontline to protect us. Together we can help those fighting to keep us safe.

We're proud to be a part of @OurFrontlineUK launching today to give frontline workers round-the-clock mental health support https://t.co/dK3E4V9gCH #OurFrontline

[Xyla Digital Therapies @Xyla_DT]

It's normal to feel anxious and worried in this time of uncertainty - many of us do. In their recent article, @happifulhq have outlined 7 techniques to help navigate those feelings and remain calm.

https://t.co/zyrI3USLK9

#MentalHealthTips #SelfIsolation #MentalHealth

[Sarah @sarahodonnell1]

@nickyruneckles @JFitzAcademical @Matt_Buttery @Lloyd_Humph @EmmySelby @Psycle_Doc @benitarefson @chrism_mayden @JamesdeBathe @kerstyncomley @LizAshallPayne @Soberistas @S_Amani @cflashman @philbuckley5 @mintonbec @Noirin0Neill Congratulations! A great resource 👏 hope you're keeping well, Nicky 😊

[Sarah @sarahodonnell1]

Very exciting new resource for parents! The power of shared experience and peer support knows no bounds. 😊👍 #parents #parentingteens

[Nicky Runeckles @nickyruneckles]

So excited to be launching a new venture with the amazing @thinking_parent.

A community of support for parents of teenagers. Please go follow us - @WhateverTogeth1.

Thank you so much for your support 🙏

#parentingteenagers #parentingteens

[Xyla Digital Therapies @Xyla_DT]

Loneliness isn't always physical isolation, it is a state of mind. And one that many if not all of us will experience at points throughout our lives. In a recent article, we look at some ways to help understand and manage loneliness:
https://t.co/NTnwnvDt97

#MentalHealthMatters

[Xyla Digital Therapies @Xyla_DT]

Does online therapy work? Let's hear from Laura, who talks about her experience with ICS Digital Therapies: https://t.co/JBMHsyAUrJ

#ICSDT #MentalHealth #MentalHealthMatters #Therapy

[Xyla Digital Therapies @Xyla_DT]

Have a read through our latest article where we explore the topic of loneliness and look at some ways to help manage feelings of isolation.

https://t.co/NTnwnvDt97

#MentalHealthMatters #Loneliness #ItsOKnottofeelOK

[Xyla Digital Therapies @Xyla_DT]

This short clip explains the four signs of burnout and how you can break out of the spiral: https://t.co/90CpOTbO41

#mentalhealth #stress #stressawareness #mentalhealthnews