S/O to @alytoure_33 as he heads out for his Soph season🏀 at Northern Idoho JC. Aly already has the attention of many 4 yr programs, but after the insane work he put in this summer, he is going to open many more eyes to his big man abilities, talent, & character💯⛹🏾♂️ @EdNorton77
All out sprint to the top! All out sprint on a steep hill produces elite results! There is working hard and then there is working smart and hard!
@schenckboy3@Alyto25@AlyTapo22199@WatsonDastrup
The best thing a trainer and coach can do is make hard work fun! You don’t get any bonus points for making hard work boring. Fresh air and bare feet on the grass is a great combo to work hard!
@schenckboy3
Working on locking on to a shooter when they come off a down screen.
1) Get attached to the side and don’t allow back door
2) Get low and skinny so you don’t get clipped
3) Contest without fouling
@schenckboy3@AlvinJackson_3
When you are picking up full court and someone changes directions and takes off you have to be able to quickly go from a slide into a sprint and take a good angle to cut them off and make them change directions. Picking up 94 feet is a skill!!
@AlvinJackson_3@schenckboy3
Power comes from the back leg.
When you pull with the front leg you use a lot of power and the ability to change directions defensively! Our college boys are working hard! 💪🏀
@AlvinJackson_3@schenckboy3@Alyto25@AlyTapo22199
2 on 2 with one dribble per touch! One of our favorite drills! Makes you maximize your one dribble and learn to be super productive with it. We do 2 on 2 no dribbles before this and build to one dribble