KaSche

[Eminent_minds @minds_eminent]

THINGS SOMEONE SHOULD HAVE SLAPPED INTO ME AT 30.
(The best thing you'll read in 2026)

1. Your parents have maybe 20 good years.

[SleeperSeahawks @SleeperSeahawks]

The official Seahawks schedule release video, starring:

Josh Lucas
AJ Barner
Steve Raible
Nick Emmanwori
Julian Love
Joel McHale

With a late cameo from Marshawn 🤣

[Lauren Lee @laurenlee]

🚨 “WE’RE DONE PRETENDING THIS IS NORMAL” Vani Hari Just Slammed Trump on Behalf of MAHA, Says the Administration is Protecting Bayer/Monsanto:

“You cannot tell Americans to eat “real food” while protecting the cancer-causing chemicals sprayed on it.

You cannot stand with families and side with one of the most evil corporations in the world.

Let's be honest. We wouldn't be here right now if President Trump didn't sign that executive order.

We wouldn't be here right now if they weren't inside this building arguing on Monsanto's behalf.

We wouldn't be here right now if they didn't submit that amicus brief and that recommendation to the Supreme Court to look at this case when they've lost all over this country.

You cannot stand with families and do that.”

👏

[MAHA Action @MAHA_Action]

Alex Clark: “We are asking one simple question: Why does Bayer deserve protection but American families and farmers don’t?”

“A country that can’t protect its children from corporate poison is not a free country, it’s a captured one.”

“In the land of the free, we’re told that we have choices about our health.”

“But when it comes to carcinogenic pesticides, the government tells us, ‘You don’t have a choice. You will eat it. You will drink it. You will breathe it.’”

“They tell us to eat healthy while the fruit and vegetables that we can afford are sprayed with glyphosate that we cannot wash off.”

“They tell us to get our kids off of screens, so we take them to parks treated with Roundup, where children roll in grass soaked in chemicals that are linked to cancer.”

“And years later, when that child is diagnosed with unexplained infertility or her father hears the words ‘non-Hodgkin lymphoma,’ the same system that exposed them says, ‘Sorry, you can’t sue, but at least your yard looks nice.’”

“A government that shields chemical companies instead of children has forgotten who it works for.”

“If your product is safe, you don’t need immunity.”

“If your product is harmless, you don’t spend billions settling cancer lawsuits.”

“If your business model depends on sick kids and silenced farmers, you don’t deserve a liability shield, you deserve prison.”

@yoalexrapz

[KaSche @schertzkathy]

@CraigBrockie Probiotics

[KaSche @schertzkathy]

🥰

[Fascinating @fasc1nate]

Rangers discovered a one-year-old hippo, whom they have named Owen, alone and dehydrated near Kenya's Indian Ocean coast after he became separated from his herd in 2004.

They took him to a wildlife sanctuary in Mombasa, where he soon found a male tortoise with the same dark grey coloring as adult hippos.

The tortoise initially hissed at Owen, warning him to stay away, but according to park officials the pair have since become inseparable.

The Aldabran tortoise, called Mzee, or "Old Man" in Swahili, now eats and sleeps beside Owen. Rangers say they could not have placed Owen with another herd of hippos as he would have been killed by an adult male.

The park's tourism manager, Pauline Kimoto, told reporters: "Since Owen arrived on 27 December, the tortoise behaves like a mother to him. The hippo follows the tortoise around and licks his face."

Photos that will restore your faith in humanity: https://t.co/60XnAFPt3Y

[EJ Snyder @FootballEJ]

Merry Draftsmas Eve! As is tradition, we'll be live on the Bootleg YouTube channel tonight at 4 pm PT / 7 pm ET for a couple of hours. Bring a beverage and your favorite draft takes/questions/wishcasts/etc. and celebrate with us!

[Nature is Amazing ☘️ @AMAZlNGNATURE]

I see nothing but two big cats in love🦁♥️

[KaSche @schertzkathy]

💚💙💚💙💚💙💚💙

[KaSche @schertzkathy]

Congratulations Suni! Well deserved retirement!

[International Space Station @Space_Station]

.@NASA astronaut Suni Williams retires after 27 years, effective Dec. 27, 2025. Williams completed three missions aboard the International Space Station, setting numerous human spaceflight records. More... https://t.co/xrxErQKntr

[Jillian Michaels @JillianMichaels]

🤣🤣🤣

[EJ Snyder @FootballEJ]

Looks like a small delay in getting the listing live, but this link should take you directly to it: https://t.co/gdfNt316cX

[EJ Snyder @FootballEJ]

90 minutes in: Only 30 left. Get moving!

[KaSche @schertzkathy]

We need more of this humanity.

[KaSche @schertzkathy]

Potsticker 😍🤣

[𝐌𝐚𝐭𝐭 𝐏𝐢𝐧𝐧𝐞𝐫 @Matt_Pinner]

Carrots 🤣🤣

The last thing you ate is what you have to name the sheep

[KaSche @schertzkathy]

YES and YES! Ask about the root cause! Question, research, learn & be an advocate for your own health & wellness! Don't allow anyone to gaslight you when it comes to your health. I'm so glad more people are asking the questions.

[Calley Means @calleymeans]

I recently had a conversation with a friend who runs a clinic network of 1,000+ MDs.

She said the main conversation among doctors is frustration that patients are asking about the "root cause" and "more natural cures" for their conditions.

She said 0% of patients asked these questions five years ago, and now 80% of patients do.

Her doctors see this trend as a negative thing, and spend their time deriding the MAHA movement and social media personalities in the breakroom.

These clinics focus on dermatology and make money selling drugs and procedures. Many dermatological issues are tied to root cause issues (diet/lifestyle) and not a lack of cream or injection.

On Reddit boards, countless medical professionals are decrying these "root cause" questions.

I think this represents a major shift/dynamic happening in medicine that should be openly discussed. Are patients' right to be asking more questions about the root cause, or are the doctors right to be deriding Americans for taking health into their own hands? To be asking about food, exercise, over-medicalization, and lifestyle habits...

Should patients trust their doctors on chronic disease management? Can patients actually reverse their conditions and thrive if they explore the root cause? Are the answers simpler and more under our control than we believe?

I think the answer is clearly yes. I hope the trend of patients asking doctors for the root cause doesn't slow down, and it not only changes how we practice medicine, but also changes our culture to be more empowered.

If you have an acute condition that will kill you right away, see your doctor and listen to them. Our system is a miracle at addressing these acute issues. But that's less than 10% of our spending.

Our system's failure at chronic disease management has economic, national defense, and spiritual effects that are existential.

We need to have respect for our food and our soil. We need to cherish breastfeeding and natural food... We need to ensure kids are away from their phones and outside running around... We need to rejuvenate a grounding in the spiritual...

These are the messages our healthcare leaders should be repeating again and again - and that light is starting to shine through, despite aggressive resistance from hard-working doctors whose income and identity are undeniably tied to the broken status quo.

[KaSche @schertzkathy]

One of my favorite rescue stories! ❤️ ❤️❤️

[Niall Harbison @NiallHarbison]

Little Pippilotta who was hit and left on the streets of Thailand but now lives in Ireland.

We helped find her a home but my wonderful friend Sybille did all the hard work and 6 months of rehab. An insane recovery.

[Valerie Anne Smith @ValerieAnne1970]

In Prisons, Replacing Junk Food With Whole Foods Reduced Violence By 80%.
Dr Mark Hyman, MD

In Juvenile Detention Centers, Replacing Junk Food With Whole Foods Reduced Violence By 91%.

Nutrient Dense Whole Food Is The Most Powerful Intervention For Mental Health & Behavior.

"If You Give Prisoners Healthy Food, Swapping Out All The Crap They Eat In Prisons, There’s A 56% Reduction In Violent Crime. If You Add A Multivitamin, It’s An 80% Reduction. Because They Are All Nutritionally Depleted."

The same has been done with adolescents in juvenile detention centers with clinical trials. The kids are disruptive, violent, aggressive, oppositional & suicidal.

Stopping the SAD diet filled with Ultra Processed Foods & seed oils, instead giving them whole foods, there was a 91% reduction in all violent behavior, oppositional behavior, the need for restraints went down & suicide went down 100%.

Suicide is the third leading cause of death in that age group, it went down 100% — no suicides.

"The SAD (Standard American Diet), full of Ultra Processed Foods, excess carbohydrates, sugar & seed oils, disconnects the Amygdala from the frontal lobe of the brain.

The frontal lobe is the grown up in the room, the adult — your higher self. The Amygdala is part of your reptile brain, your lizard brain. It’s going to fight or flee.

Physiologically these parts of the brain are connected. But what happens if you eat crap, they get disconnected. And so you’re constantly reacting from your Amygdala with no grownup in the room.

Which is why we see this level of divisiveness and hatred & all the upheaval we’re seeing in society now. I think a large part of that has to do with our brains being constantly triggered by this reptilian insult that is driving behavior change. And when we look at the fact of other data to support this, it’s not just a theory.” ---Dr. Mark Hyman, MD

A healthy diet leads to a healthy brain which leads to a healthy society. This needs to be on an individual level within our own families & on an institutional level to overhaul what's served in schools, hospitals, nursing homes, prisons & all institutional settings.

👇Prison Nutrition & Chronic Disease👇
https://t.co/j49evONpQZ
👇Crime & Nourishment👇
https://t.co/3w8QZzmgaK
👇Adolescent Good Nutrition = Good Behavior👇
https://t.co/AvG3zsPnJ8

Speakers:
@drmarkhyman
&
@LewisHowes
Video:
@truehumandiet

[U.S. FDA @US_FDA]

The U.S. Department of Health and Human Services and U.S. Food and Drug Administration today announced a series of new measures to phase out all petroleum-based synthetic dyes from the nation’s food supply—a significant milestone in the administration’s broader initiative to Make America Healthy Again. https://t.co/ce9bX1PveB

[KaSche @schertzkathy]

YESSSS!!! 🥳

[Vani Hari @thefoodbabe]

We didn’t give up. We kept going. We made our voices loud. And now we are here. FDA announces phase out of artificial food dyes by 2026. From “get off our lawn” to get off our shelves! TY @Potus @SecKennedy, @DrMakaryFDA