Sean Crofton

HHP | CNC | CCMH | HPA Axis Testing | Endocrine Consultant🌿🧬🧠

[Sean Crofton @seancroftoncnc]

🤷🏼

[Edward Snowden @Snowden]

your printer doesn't work and google can't even give you the right directions to taco bell but here you are worried about ai exterminating humanity

[Sean Crofton @seancroftoncnc]

The cats out of the bag folks 🌟

[Ed Krassenstein @EdKrassen]

Wow, this is quite the testimony on Capitol Hill during the UFO Hearings.

Questioned specifically about UFOs and whether or not any man-made object could move in the ways in which these unidentified objects have been seen moving, all three of the witnesses including former Navy pilot Ryan Graves and U.S. Navy commander David Fravor say it is impossible.

When questioned further and asked about whether the US government is housing these aircraft anywhere, David Grusch, who is a former US intelligence official, said under oath that he knows of the exact locations in which they are being housed.

No matter what your thoughts are on aliens or UFOs, I think it’s safe to say that all Americans want answers, and I applaud Republicans and Democrats for getting together and holding these hearings.

Personally I think it’s impossible that there is no life on other planets. The question remains, however, if that life is advanced enough to traverse across space to reach Earth. The other question is whether or not it is physically possible to travel such long distances in a specie’s lifetime.

What are your thoughts? Are these UFOs aliens from other planets or even dimensions/universes? Or are they just mysteries that can be explained by Humanity in an earthly manner?

[Sean Crofton @seancroftoncnc]

I don't know who needs to hear this. But there are other benefits from exercise then just building muscle and looking fit💪🏻

[Sean Crofton @seancroftoncnc]

Return to the natural world🌎🌿

[Andrew D. Huberman, Ph.D. @hubermanlab]

A major takeaway from my recent conversation with Chair of Ophthalmology @StanfordMed: kids and adults should get outside 2 hours a day. Why? It can offset myopia (near-sightedness) & development of myopia. How? Still unclear but it’s likely sunlight and far-viewing combined. On your screen and/or inside too much = degraded vision. Get outside folks. And kids especially.

[Sean Crofton @seancroftoncnc]

🌎

[Sean Crofton @seancroftoncnc]

A topic that im really passionate about is mushroom supplementation.🍄

I'll definitely go over this more in the future but mushrooms have amazing health benifits like anti-inflammation, gut health, skin health, and nuroplacticity🌿

[Sean Crofton @seancroftoncnc]

Been offline for a while but im finally getting back into it.🌟

More functional medicine content coming soon.🌿

[Sean Crofton @seancroftoncnc]

Nice list🌿

[Dan Go @CoachDanGo]

Top 10 supplements I take to optimize my health and body:

[Sean Crofton @seancroftoncnc]

"All rivers lead to the same ocean" - John Lennon

[Sean Crofton @seancroftoncnc]

✍🏻📝🧠

[Andrew D. Huberman, Ph.D. @hubermanlab]

The value of reading, and of writing things down that we read, or hear, cannot be overstated. Two expert guests (who specialize in speech and memory) on the Huberman Lab podcast explained that when we read text or listen to something and then write key aspects/takeaways down by hand- not typing, it engages our motor control centers in ways that deeply embed that information to our memory. Taking notes, however cursory, turns out to be the best way to remember and implement information later.

[Sean Crofton @seancroftoncnc]

Every step I take is toward alignment.

Toward harmonizing my body-mind with the flow of life current.☯️

[Sean Crofton @seancroftoncnc]

Stay true to the course.

Honor the darkness and light inside you and rise as an integrated being.

You are divinely supported always.

Let's go 2023🌟

[RUSS @russdiemon]

Value your health, value your time, value your freedom

[Sean Crofton @seancroftoncnc]

💪🏻💪🏻💪🏻

[Andrew D. Huberman, Ph.D. @hubermanlab]

Try starting the day (post sunlight viewing) w/1-3min of uncomfortably cold (yet safe) water exposure (shower or immersion to the neck). The research-supported benefits are significant & long lasting elevations in dopamine & adrenaline, & thereby elevated mood, alertness & focus.

[JOE KAY @joekay]

‘it’s a full time job believing in yourself. no days off’

[Sean Crofton @seancroftoncnc]

Excited to announce im officially enrolled in the Holist Health Practitioner (HHP) program at NHI college.🌿📚🙌🏻

[Sean Crofton @seancroftoncnc]

Ima drop a new single soon too🎵

EP will be next💿

2023💫

[Sean Crofton @seancroftoncnc]

Sugar is essentially everywhere in the average American diet.🍽️

Some good substitutes that I've found are monk fruit and stevia as natural plant-based alternative sweeteners.🌿

[Sean Crofton @seancroftoncnc]

From ice to water

From water to emptiness

-Ancient Taoists

[Andrew D. Huberman, Ph.D. @hubermanlab]

Don’t ask how people are doing,
ask how they are sleeping.
You’ll learn a lot more.