This serves as a reminder that burnout is a massive problem across all sectors of society and an issue that needs solutions - we need talk more about mental wellness in academia... Pandemic burnout is rampant in academia https://t.co/MaeifXhTiS
This cool podcast talks about a multisensory immersion experience for medical staff to help manage their work related anxiety and stress
https://t.co/94zfVky5by
Check out our 3rd blog post on stress. Literature shows that chronic stress and lessened immunity reinforce each other in a vicious cycle, so let's make sure we stay informed on how to prevent this.#mentalhealth#immunitysupport#chronicstress
https://t.co/TRslE6ZdU8
1 yr without much touch. Skin fibers (C tactile afferents) register gentle, stroking touch. https://t.co/z2mc164yhE Signal brain emotional processing, critical in developing social brain & ability to withstand stress. Touch, hug life-saving.
#hugs#touch
Check out our second blog post in our series on stress! Understanding the difference between healthy stress and chronic stress can help us avoid the health repercussions #mentalhealthtips#mentalhealth#mentalhealthawareness
https://t.co/cwplRrxNdA
Check out our blog post series on when and how stress damages our health! Our first piece shows the prevalence of chronic stress in our communities and workplace, and where nations fail to address it
#stressmanagement#mentalwellness#burnout#stress
https://t.co/ekL9j4u3Pq