sentamu abbas

'WHEN IT HURTS OBSERVE, life is trying to teach you something!

[Arsenal @Arsenal]

🔴 𝗧𝗘𝗔𝗠𝙉𝙀𝙒𝙎 ⚪️

👏 Julienne and Salmon start
🪄 Eze makes his return
🎯 Jesus leads the line

Let’s go, Gunners 👊

🤝 Presented by @deel

[sentamu abbas @sentamu_abbas]

@Arsenal @deel A midfield from Hale end ♥️🤍

[UEFA @UEFA]

🤝 Meet UEFA #SuperCup referee Omar Artan.

An experienced @CAF_Online official, Artan has overcome significant obstacles and shown remarkable determination to earn a historic appointment in Salzburg🤝 Meet UEFA #SuperCup referee Omar Artan.

An experienced @CAF_Online official, Artan has overcome significant obstacles and shown remarkable determination to earn a historic appointment in Salzburg🤝 Meet UEFA #SuperCup referee Omar Artan.

An experienced @CAF_Online official, Artan has overcome significant obstacles and shown remarkable determination to earn a historic appointment in Salzburg.

[Arsenal @Arsenal]

A lot of love 🫶

[Arsenal @Arsenal]

Box-to-box brilliance 🪄

Ethan's Dortmund highlights 🍿

[Arsenal @Arsenal]

How well do our Gunners know each other? 🤔

[Arsenal @Arsenal]

It's good to be back 🤩

[General Edward Katumba Wamala @GenWamala]

On 31 July 2026, I completed 47 years of military service to my country, a journey I undertook with dedication, commitment, and love for Uganda.

47 years in uniform. 47 years of service to Uganda.

As I close this chapter, I do so with deep gratitude to God, my comrades, the UPDF and the people of Uganda for the privilege to serve.

A lifetime in service. A country forever in my heart. 🇺🇬

[Science Postcard @Sciencepostcard]

The parking trick every driver should know 🚗🔥

[sentamu abbas @sentamu_abbas]

@_onlyshaun Dominic Szoboszlai

[Coach Bernice 🇺🇬🇹🇿 @berniempagi30]

Just because we grew up in the same home, it doesn't mean we had the same childhood.

[Arsenal @Arsenal]

Back to a full complement ❤️

[UEFA @UEFA]

#SuperCup referee Omar Artan has touched down in Salzburg 🇸🇴🛬🇦🇹

[I&M Bank Uganda @imbankug]

When you’re reflecting on a great day on the fairways and building strong partnerships for the future, we are On Your Side.

Our leadership and tournament officials took to the 19th Hole stage to toast to pure sportsmanship, community impact, and the exciting vision driving the I&M Bank Katogo Golf Series.

Swipe through to see the speakers who set the tone for an incredible evening at Entebbe Club!

[Dr Petero wamala @PeteroWamala]

MY SON RETURNED FROM THE UK WITH A MASTER’S DEGREE. THREE YEARS LATER, I WAS STILL GIVING HIM POCKET MONEY

Andrew had always made his mother proud. Good schools in Uganda, a degree, then a Master’s in Marketing and Strategy from the UK.

Tuition. Accommodation. Air tickets. Pounds painfully converted from Uganda shillings.

When he graduated, the photographs travelled through every family WhatsApp group.

Mission accomplished.

Three years later, Andrew was 31 and his mother was still giving him pocket money.

He lived rent-free in a family apartment. She had bought him a Toyota Premio. Sometimes Mummy even provided fuel.

Yet Andrew wasn’t lazy. Every morning he searched for jobs: Marketing Manager. Business Development Manager. Strategy Officer.

He applied and applied.

Once he was offered a sales job.

“Mummy, after everything I studied in Britain, you want me to become a salesman?”

Then his mother met Uncle Rwamiti.

“My son has failed to get a proper job.”

Uncle Rwamiti asked about the apartment, car, fuel and pocket money.

Then he said: “Madam, perhaps your son doesn’t have an unemployment problem. He may have an activation problem.”

A few days later he met Andrew at Horizons Café.

“What can you do?”

“I have a Master’s degree in Marketing and Strategy.”

“I didn’t ask what you studied. I asked what you can do.”

Silence.

“Can you help somebody sell more tomatoes?”

Andrew laughed.

“I am serious. Can you help a small manufacturer find customers?”

“Yes.”

“Then perhaps you are not unemployed. You are waiting for somebody to give your knowledge permission to work.”

Uncle Rwamiti gave him an assignment: stop applying for jobs for two weeks. Find five businesses with sales problems. Choose one problem. Solve a small piece of it.

Andrew found a small furniture manufacturer with beautiful products and terrible marketing.

He improved the photographs, created a catalogue, followed up old enquiries and contacted potential customers.

Within weeks, an order came.

At month’s end the owner handed Andrew UGX 500,000.

Andrew called Uncle Rwamiti excitedly.

“They paid me!”

“Congratulations. Your Master’s degree has finally crossed immigration.”

That UGX 500,000 mattered because somebody other than Mummy had paid Andrew for value created.

One client became two. Two became four.

He made mistakes. He learned. He stopped introducing himself by where he studied and started asking:

“What problem can I solve?”

Eighteen months later, his mother sent him UGX 300,000.

Andrew returned it.

“Why have you sent the money back?”

“Mummy, I’m okay. I don’t need pocket money anymore.”

His mother cried.

Her son wasn’t rich. He had become independent.

Later she asked Uncle Rwamiti: “What did you do to my son?”

“Nothing. I helped him discover that a degree is not a job.”

“And what changed?”

“Problem. Solution. Action. Trust. Repeat.”

Perhaps some educated adult children don’t need another degree, connection or envelope from Mummy.

They need help crossing the bridge between knowing something and making something happen with what they know.

That bridge is Knowledge Activation.

Petero Wamala (Dr)
Making sense of change through ethical storytelling

[Dr. Faith Nabushawo @faith_nabushawo]

Guys espessially pharmacists, plz help me, is it true that each Tab of Vomi-6 goes for 1k?! I like this tab, I prescribe it a lot until I needed it for myslef and I was told each tab is 1k. 🌝

[Halimah Salmah @MaleAdvocate28]

Men
If you understand time and season, you will never envy another Man’s success. There are people who didn’t make it to see 30yrs and some who didn’t find their path until after 30yrs.

There is no late comer to success. Life is in stages and we all have different stages. Just don’t give up on your hustle. Trust the timing of your life and clap for others.

Let’s attack 💪

[sentamu abbas @sentamu_abbas]

@MaleAdvocate28 Assalamualaikum warahumatullah wabarakatuh musiram.

[Dr. Aine @ Emotors @DokitaSharon]

Good morning!
God bless you for supporting, referring clients to us. I truly appreciate.
✅️Noah Si at 45.8m
✅️Toyota Harrier 2017 at 85m
✅️Subaru Forester 2015 at 52m
0775721536

[Arsenal @Arsenal]

Another strong pre-season test.

Watch the highlights from today’s Emirates Cup clash against Borussia Dortmund 📺