LD

[Gublo @Gubloinvestor]

If you have TFSA account in Canada

Keep $10,000 on side. I want to make sure that your $10,000 sees 100% gain in next 6 months.

Stay in touch, i am going to post more about TFSA. We will find winners to make sure we Gain and pay no taxes on Our gains.

[Zack Peter @zackpeter]

Attributed to Bryan Freedman:

We fought and won against a coordinated effort built on allegations of sexual harassment, retaliation, and a smear campaign that never happened. Ms. Lively demanded over 300 million in fees and damages, had 10 of her 13 claims dismissed, she then chose to settle and received nothing.

Notwithstanding that all of her sexual harassment and defamation claims were thrown out by the court, Ms. Lively then pivoted to exploit a California law that was established to protect real victims in what proved to be a fruitless mission to obtain damages.  Once again, she failed.  

My clients got blindsided by a Pulitzer-prize winning journalist and was threatened by one of the most famous movie stars, who tried to rip away their life’s work and pristine reputations.  Not only were we successful in exposing the truth of their actions, but by the consistent dissemination of facts and evidence, we made sure that justice prevailed.

Ms. Lively was only awarded limited attorney fees for a single claim as part of a case that lasted only a matter of months, nothing more.

Throughout this process, innocent people had their reputations unfairly tarnished. There was no sexual harassment. There was no retaliation. There was no smear campaign. The court recognized it, the record reflects it, and we have maintained it from the very beginning.  We would not hesitate to stand up for the truth again.

[Jake Gilman @jakeglmn]

Scientists may have found proof that hydrogen water reverses what doctors call "inevitable" cellular aging.

A 6-month study showed telomeres (the biological clock inside every cell) actually grew...

People drinking regular water? Theirs shrank.

Here's the breakdown:

Every strand of DNA ends with a protective cap called a telomere. Think of it like the plastic tip on a shoelace.

Every time your cells divide, that tip gets shorter.

When telomeres get too short, cells can no longer replicate. They become "senescent" — alive but unable to do their job.

Every major age-related disease is linked to telomere shortening. Shorter telomeres = faster aging.

The study:

- 40 adults aged 70+
- Randomized & controlled
- 6 months

One group drank hydrogen-rich water daily, the other drank regular water.

Researchers measured telomere length, brain metabolism, cognition, sleep & physical function.

The results:

Hydrogen water group: telomeres GREW.
Regular water group: telomeres SHRANK.

The hydrogen group also showed improved brain metabolite levels in the frontal grey matter. This is the region most associated with memory and executive function. Physical performance improved significantly too.

To understand why, you need to know about the hydroxyl free radical.

Your body produces several types of free radicals. Most serve a purpose — immune defense, cell signaling, healing.

But one has zero known benefit: the hydroxyl free radical.

The hydroxyl free radical damages cell membranes, corrupts DNA, and accelerates aging.

Your body has no natural enzyme to neutralize it.

Hydrogen is the only molecule known to specifically target and neutralize it.

This is why "take more antioxidants" is wrong.

In the 1980s, researchers tried high-dose antioxidant therapy on cancer patients. It accelerated tumor growth...

Too little oxidation is just as damaging as too much.

The goal is balance or what scientists call redox homeostasis.

Hydrogen achieves this through a pathway called NRF2.

It signals the DNA directly, brings oxidative stress to the optimal level, then stops.

It cannot overshoot in either direction.

This is why I started drinking hydrogen water a few years ago.

But you don't actually need a hydrogen water bottle.

They're expensive, inconvenient, and most people stop using them within a month.

Comment HYDROGEN and I'll send you exactly what I use.

Most people notice a difference within the first week.

(Must be following so I can DM you)

[Collins🦋 @collinstimbela_]

You can always tell when someone has spent their entire life tearing others down and never once faced a real consequence for it. It is in the way they carry themselves. The casual cruelty that comes too easily, the complete absence of remorse, the slight surprise when someone finally pushes back. People who have never been held accountable develop a particular kind of boldness that has nothing to do with confidence and everything to do with a lifetime of getting away with it.

[The Exit Code @The_Exit_Code]

A narcissist doesn’t confront you directly. He tells everyone else first.

By the time you know what’s being said about you, he’s already rewritten history. Everyone has a version. None of them are true. But the damage is done.

Here’s how the operation works. 🧵

[The Exit Code @The_Exit_Code]

A narcissist doesn’t regret hurting you. They regret not breaking you completely. That’s what registers as discomfort, that their operation was less successful than they wanted.

[Ryan Daigler - Exposing Narcissistic Abuse 🚩🚩 @Ryan_Daigler]

The narcissist’s special skill is destroying good people. They see a good person, happy, compassionate, honest, and they begin their attack. It’s a slow, persistent chipping away of a person. They begin shaming that person. They begin sewing seeds of doubt, trying to make that person second-guess themselves. They start planting seeds of doubt in other people. Consistently eroding away their targets public image and self-esteem. They abuse their target, talk bad about their target, shame their target for doing nothing wrong. And what is their explanation? When people ask why they are doing this to their target, the narcissist says “they’re abusive”, pure projection. And that’s their excuse. And they are so adamant and aggressively bitter towards genuinely good, honest people, that witnesses think the target must’ve done something wrong, because why would anybody be so insanely and obsessively hateful towards an innocent person? And that’s what is so insane about it. Just think about that. The hatred towards good a malignant narcissist has to go that far to destroy innocent people. It’s evil.

[The Exit Code @The_Exit_Code]

Narcissists don’t feel guilt. Guilt requires understanding you hurt someone and caring about that pain. A narcissist understands neither.

[𝓓𝓮𝓵 @delonperc]

I used to be scared of narcissists. Until I realized they are the weakest, most insecure people, with fragile egos, easy to manipulate, all talk, and without any real friends, on earth! Don’t be afraid of them. They are weak spirits, easy to rebuke.

[Elizabeth Shaw - Overcoming Narcissist Abuse. @CoachElizabethS]

Narcissistic Personality Disorder: where the abuser destroys lives, and the victims get blamed, broken, and sent to therapy.

[Parental Alienation @PAcumbria]

Narcissists don’t apologize, they reframe the story until your reaction looks worse than their behaviour.

[X Freeze @XFreeze]

Wokeness is the most successful rebranding of evil in human history

It takes racism, division, and hatred, wraps them in the language of compassion and justice, and calls it moral progress

It made people cheer for the destruction of their own societies while feeling morally superior for doing it

[Libriscent @libriscent]

Abusing someone who was never malicious to you, while they were struggling through the hardest trauma of their lives, is deeply sadistic and disturbing.

You chose cruelty when mercy cost nothing.

Kicking the wounded reveals who you are.

[LD @serendipitosity]

@TimHortons @604Now maybe do something about the washroom facilities at your stores. Cleanliness has gone downhill.

[LD @serendipitosity]

@Star_News Maybe the judge followed the rule of law? GFG this propaganda for Blake is disgusting.

[LD @serendipitosity]

@extratv PR Propaganda for Lively is saturating social media. Its exhausting. You can’t force people to like you. Accept this, take what little self respect remaining, get on with your life. An apology and taking responsibility for your actions works better than the PR propaganda.

[Gad Saad @GadSaad]

It is impossible to overestimate the historic importance of @elonmusk purchasing this platform. He saved freedom of speech. He saved truth.

[LD @serendipitosity]

@nypost What about admitting she was wrong. What about accountability? She will never grow as a person and will have no meaningful relationships. Everything and everyone will be fake around her and her hisband simply because of their wealth and power.

[Dr. Eric Berg DC @dr_ericberg]

To summarize:

• Spend more time outdoors in natural light
• Use a full-spectrum light when reading or working
• Increase intake of lutein and zeaxanthin
• Eat egg yolks and fatty fish
• Take vitamin D
• Avoid seed oils
• Include zinc for additional support

[Dr. Eric Berg DC @dr_ericberg]

Many people believe that worsening eyesight is simply inevitable.

The truth is that you can naturally GET YOUR EYESIGHT BACK.

Don’t believe me? Check this out: 🧵