L. Sal Guidry, PhD

Interests: Food addiction and Health Psychology. 13 yrs LC/Keto. Lost 20 lb. Stabilized BP. Cut BP med 75%. Cancer survivor 9 yrs.

[L. Sal Guidry, PhD @sgcalories]

This is an important development. Good for Whole Foods, Costco and Sprouts.

[Seed Oil Scout📱🫡 @SeedOilScout]

Coming to Costco, Whole Foods and Sprouts near you, when you see the badge, you can skip the ingredients label.

Seed Oil Safe foods are free from the following:
- Seed oils
- Soy
- Natural flavors
- Artificial dyes
- Gums
- Plant lecithins
- Toxic manufacturing processes

Snack fearlessly 🫡

[Tan Man @reallytanman]

Here’s 9 mind-blowing reasons why so many people are ditching seed oils…

[Nina Teicholz, PhD @bigfatsurprise]

Someone nominated me to reform the US Dietary Guidelines for Americans. I have dedicated the last 10y of my life to this issue, and it would be an enormous honor to serve. To vote, go here:
https://t.co/SaH8eKFziq
(I am trying to get info filled on in this page and also moved to Food/Ag, but don't yet know who owns this page)

[Dave Feldman @realDaveFeldman]

“All of these cancers are telling us the same thing, we are fermenting.

If you wanna kill us you have to take away the fermentable fuel.” (glucose and glutamine)

[Jan Ellison Baszucki @janellison]

@FoodCut1 A whole bunch of pathways are at work. Here's a recent tweet from our non-profit: https://t.co/N6PPwyxGhL

[PURPLEK @violetkathyw]

@ValerieAnne1970 With all the talk about blood brain barrier these days, I find the attack on cholesterol extremely SUS
Especially since learning the Rockerfellers redesigned our medical model completely failing the ppl of the world

[Valerie Anne Smith @ValerieAnne1970]

"We Consider A Cholesterol Level Of 350 To Be Perfectly Fine."
Barbara O'Neill

"Doctors Tell Us Cholesterol Cannot Go Over 190 & Many Doctors Want Levels Less Than 150."

"We Are Being Lied To, We Are Being Deceived."

Cholesterol Does Not Cause Atherosclerosis, Heart Attack Or Stroke.

Cholesterol Is Essential, Without It Our Body Cannot Make:
Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D

Healthy Cholesterol Is Crucial For A Thriving Life.

Top 15 Cholesterol Benefits:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less.

👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇Low Cholesterol Causes Mortality👇
https://t.co/Znx9snMIPR

[raw milky @milky_raw]

when you hum, your sinuses release nitric oxide, a molecule that’s essential for your entire body.

nitric oxide increases blood flow, delivering oxygen and nutrients to every cell.

it lowers blood pressure, relaxes your blood vessels, and enhances cardiovascular health.

it’s also a powerhouse for your immune system, helping fight off infections and inflammation.

but it doesn’t stop there. better circulation means better brain function, sharper focus, clearer thinking, and improved memory. and it’s a gamechanger for physical recovery, speeding up muscle repair and reducing fatigue.

your body needs nitric oxide for optimal performance, and you can activate it in minutes by humming. this isn’t some trendy wellness gimmick. it’s biology. stronger heart, healthier brain, faster recovery, all from one simple act.

[Mark Hyman, M.D. @drmarkhyman]

Your cell phone, Wi-Fi router, and other electronic devices might be doing more than just keeping you connected—they could be affecting your health.

What Are EMFs?
-EMFs (Electromagnetic Fields) are invisible energy waves made by electronic devices like phones, laptops, and power lines.
-Some EMFs are low energy and safe in small amounts (like Wi-Fi or phones).
-But too much or constant exposure might mess with your body’s natural systems.

[Thomas N. Seyfried @tnseyfried]

Our recent paper provides the missing piece to Otto Warburg's central theory that cancer is a mitochondrial metabolic disease. We now know how to kill the beast without toxicity. https://t.co/pSz3yz2Rt3

[Southern Yankee @SouthernYankee]

The next time you’re out to lunch with a friend and they look at you weird for eating meat and eggs, make them watch this 3 minute video while they’re chomping on their mac and cheese and french fries….

[Michael Morelli @morellifit]

This is Thomas Seyfried.

He's a scientist who's dedicated 30+ years to researching cancer.

His message? Cancer IS preventable.

It's caused by lifestyle factors, not genetics.

Here are Seyfried's 7 MOST important rules for preventing cancer:

[Dr. Dale Bredesen @DrDaleBredesen]

Light therapy, also known as photobiomodulation, is a technology that uses near-infrared light to penetrate the skull to treat neurological tissue. We’ve covered before that studies show the therapy aids cognitive function, sleep, and reduces stress in dementia patients.

[P.D. Mangan Health and Freedom Maximalist 🇺🇸 @Mangan150]

Why higher muscle mass helps your body process carbs:

[Barbara Oneill @BarbaraOneillAU]

Why is nobody talking about how just 125 - 300mg of magnesium per meal reversed depression in just 7 DAYS?

Magnesium deficiency causes neuronal damage that can manifest as depression and over 50% of people are deficient.

Magnesium is incredibly cheap and has little to no side effects.

[Cate Shanahan, MD @drcateshanahan]

Today there is more evidence that seed oils are toxic than there was for cigarette toxicity in the 1970s when the surgeon general first started warning the public about smoking.

Yet health authorities tell us seed oils are heart-healthy.

Where is the disconnect?

I am honored to be selected by IHCAN (Integrative Healthcare & Applied Nutrition) to discuss the increasingly heated debate and controversy. The event takes place Sept 21, 2024.

We'll discuss the following:

FACT:
Health authorities largely ignored the metabolic disease crisis until recently.

FACT:
Generations of declining human health correlate with seed oils better than sugar.

FACT:
Testing shows that as bottles of seed oils leave the factory, they contain toxins. Health authorities tell us this is an internet myth.

FACT:
A well-funded US-based medical organization called the American Heart Association started promoting these oils as heart-healthy in 1961. At that time, no human trials had even tested their safety and no benefits had ever been shown.

And more! Be the first to hear the truth behind the most important nutrition topic of our time.

The webinar goes live at 12:30 UK time and will be downloadable after airing.

There will also be a live Q&A at 10:45-11:00 EST

We need as many people as possible to hear the story that the media won't tell us. I hope you can join me.

Please share the news!

sign up here: https://t.co/BC6sWkmCYw

@calleymeans
@KenDBerryMD
@robertlufkinmd
@DrAseemMalhotra

[I Fix Hearts an Ovadia Heart Health Company @ifixhearts]

Big Lie #3

~Seed oils are healthy~

Seed oils: Canola, Corn, Cottonseed, Soybean, Sunflower, Safflower, Grapeseed, & Rice bran.

We didn’t even have the tech to extract them until 100 years ago.

We didn't eat them- we used them to oil machinery.

https://t.co/u2gvHCDnoK

[I Fix Hearts an Ovadia Heart Health Company @ifixhearts]

🚨4 metabolic myths from mainstream medicine that are killing you🚨

These 4 lies from big food and big pharma have infected medicine and nutrition, so you can’t trust most doctors.

Fixing your choices based on this thread will easily add 10 years to your life.

[I Fix Hearts an Ovadia Heart Health Company @ifixhearts]

From 2020-2022, 6 of the top 10 killers of Americans are related to metabolic disorder, number one being heart disease.

If you manage to do the opposite of these suggestions, you’re well on your way to a long and healthy life.

Follow me @ifixhearts for more health info.

[Eric Topol @EricTopol]

More than 80% of cardiovascular disease has been estimated to be preventable by lifestyle factors. The latest update for cancer from modifiable risk factors is ~40%
https://t.co/QvqauNPZME @CACancerJournal @FarhadIslami @ecmarlow @blakewthomson @MarjiMcC @AhJemal