Yesterday - hot, today - much cooler. My normal 9 mile run was 58 seconds faster per mile w a lower HR of 2 bpm. Crazy how weather affects running from one day to the next.
@UltraRunner26 A nice dude you are. It only takes me a couple more hours for less mileage but I’m trying and lying about my age to myself! Gearing up for a 24 hour in September where 100 has alluded me because I didn’t run enough. This is the year
@Outdoctrination For whatever reason it gives me raging headaches - tension headaches where I can feel every pulse in the back of my head. Of course I’m sensitive to most supplements.
@NittoTire called customer service - left a VM. Submitted a form on your website / no msg or call back. I have a tire cupping and not wearing right. Need help as it’s less than a year old.
@ChamberofFit That’s the hard one - lots of trial and error. Getting a dna test to see what it uncovers as several supplements make me extremely tired as well. The human body is insanely complex. Magnesium - the one I don’t suffer side effects from.