The biggest mistake I’ve seen runners make in their careers is trying to morph their bodies into how they see another (more successful) person’s rather than finding the best version of lean and strong for themselves.
Leaner isn’t always faster & comparison is never productive
Ayy! @brooksrunning coming through with the official, “Bourbon IS whiskey, Larry” tee. NEED one? Super simple, just give this a ReTweet and make sure you’re following me. I’ll pick 50 random winners on 2/20 and slide all the details into the DMs.
Cheers 🥃! #runhappy
Congrats to @JessTonn on her 2nd place finish at the USATF 5 km Championships in New York this past weekend! @ShannonRowbury took first and @emily_infeld third in a close competition.
(1/7) In 2010, we had the honor of signing one of the most vibrant young talents on the track: a senior from the University of Minnesota named Gabriele (“Anderson”) Grunewald.
Gabriele Grunewald has been battling cancer on and off for 10 years now
An elite runner throughout it all, multiple olympic trials, 1500m runner up at D1 nationals
In the last 24 hours, her condition has worsened. Her husband gave a heartwrenching update.
#BraveLikeGabe
No waiting to see if she made it on time. Lisa Vogelgesang takes care of business and gets an AQ spot to Austin in the steeplechase! 🙌��
Oh yeah, she nearly broke the school record too, becoming the second Rebel to ever break 10-minutes at 9:59.82 🔥
#HottyToddy | #NCAATF
"Winning was not on the menu.... not even deep down, as a secret. I didn't think I could finish without walking, much less win." But.... "This Lion Heart Won't Quit". @laurenfleshman recaps her Shamrock Half Marathon win: https://t.co/k7XqftLEm2