90% of people with kidney disease have no idea their organs are struggling.
Pay attention to these 7 critical signs and practical rules to protect your kidneys:
1. Changes in your urine
@fbuyobe Jamaa Anajua Kuimba Kweli.
Ila Anachoimba ni Marudio ya Wimbo wa Marudio wa Nguza Vicking na Mwanae. Sauti ya Seya ya 1982 Haikuwa Hiyo Anayotembea nayo.
@eastafricatv Tanzania na Saudi Arabia Hatutofautiani Masaa wala Dakika. Kama Dar ni saa 2135 basi Saudia ni saa 2135 pia. Tunachoshindwa kufahamu ni kuwa, Hata km muda ni ule ule, Tunatofautiana Majira, Sun rise na Sun set.
Angalia Sun rise/Sun set kwa hapa na Kigoma, Tunatofautiana