john shinn

Irrigation & Lighting Contractor , #rainbird

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

@ufc... Now THAT is one stiff Johnson! #ufcfightnight

[john shinn @shinn_john]

@danawhite @ESPNPlus Her monsoon is boring as fuck

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

Good to be back.
Men of @F3GrandStrand... Thanks for the hospitality. #StayUltimate #ISI

[john shinn @shinn_john]

@F3GOLDBERG @F3GrandStrand @F3Nation @BradleyButchka @F3_Pikachu Great workout

[Charlie Soto @CharlieSoto]

53 PAX posted to #Warthog to celebrate 7 Years of @F3GrandStrand! Thank you to our brothers in @F3Republic for posting with us! Great to have DR PAX @JohnFralick1 from @F3Columbia and @GNBIII from @F3Cle_Eastside join in! @F3Nation
#PlantGrowServe

[john shinn @shinn_john]

@F3Republic @F3GrandStrand Sorry I missed it y’all rock

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

Men, It was an absolute honor to serve.
@forbus_brian... Give em Hell Brother!
#RepublicRising2022 #LeaveALegacy

[john shinn @shinn_john]

@F3GOLDBERG @forbus_brian @F3Republic @F3Nation @F3QSource U guys rock

[Charlie Soto @CharlieSoto]

69 #HIM posted to #TheNuthouse for the Ugly Christmas Sweater Convergence! @F3GrandStrand had a great time being hosted by @F3Republic this year! Great Q’s by @sjohn316 @dshucks and @F3GOLDBERG! Thanks brothers!

[john shinn @shinn_john]

@F3Republic @F3Nation Awesome dudes

[#F3TheRepublic @F3Republic]

01-01-2019... The Shovel Flag was Planted.

A Motley Crew of #Conway and #Aynor Men from West of the Waccamaw Began Forging Their Own Path... Creating Their Own Legacy

Men of @F3Nation... We're The Region Your Momma Warned You About.
We're The Region You Warn Your Momma About.

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

It was an Absolute Pleasure @F3Hamburglar

We went down paths I wasn't prepared to go, but looking back, I'm glad we did.

If being open about Mental Health, candid about unappreciation of self and the struggle to find reason helps just one Man in @F3Nation, then we did our part.

[#F3TheRepublic @F3Republic]

It was cold, and the sky moisture was abundant... But these 10 #HIM decided to face it head on.
Did you increase your Durability today?
#RainOrShine #ISI #NoRainNoPain

[#F3TheRepublic @F3Republic]

Thursday Q:

#TheRiviera- @shinn_john "Rainbird"
515am- TheRock

#Accelerate your #Durability

[#F3TheRepublic @F3Republic]

THIRTY ONE #PAX came out in #SUPPORT of our Man #Renegades VQ this morning at #TheNuthouse!

To say we're proud to have #HIM alongside us, wouldn't do it justice!
6 months into his @F3Nation journey, and 50lbs down! Keep Accelerating Renegade!

#RepublicRising

[john shinn @shinn_john]

@F3GOLDBERG @F3Republic @F3Nation Kick ass video Goldberg

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

21 @F3Republic #HIM helped YHC celebrate 3 years of my @F3Nation this journey this morning at #TheNuthouse.
Absolute PAIN happened!
Three Years Down... Many More To Go!

If your AOs COT don't look like this...
You aint doin it RIGHT!!
If You Aint Heavin, You Aint Achievin!

[#F3TheRepublic @F3Republic]

Monday Qs:

Three Year @F3Nation Anniversary Q!
#TheNuthouse- @F3GOLDBERG
515am- Downtown #Conway (Watertower)

#TobaccoRoad- Aynor Run Group
515am- Aynor High School

#Accelerate your #Durability

[ULTIMATE WARRIOR!!!!!! @F3GOLDBERG]

Men of @F3Nation...
When your lungs hurt...
When your legs are sore...
Run With Your Heart.

#Hasselhoff... The Nations Run Group.
Our Hometown... @F3Republic
#Conway