If you take Omega-3s, don't make my mistake:
Once you open the bottle, they need to go in the fridge.
Omega-3 fatty acids oxidize at room temperature.
Rancid fish oil doesn't slow biological aging. It increases oxidative stress and does the opposite of what you paid for.
An easy fix is putting them in cold storage to keep them stable.
Mastic gum KILLED cancer cells in a lab. And left healthy cells completely UNTOUCHED.
Not chemo. Not radiation. A tree resin. Published. Peer-reviewed.
Inside the lab:
→ Colon cancer = DEAD
→ Prostate cancer = DEAD
→ Pancreatic cancer = DEAD
→ Oral cancer = DEAD
→ Lung cancer = DEAD
→ Leukemia = DEAD
Normal cells sitting right next to them?
UNHARMED.
Chemo is a carpet bomb. It nukes your immunity to hit the target.
Mastic gum is a sniper. It triggers apoptosis—cell suicide—ONLY in malignant cells. (PMID: 22126583)
In mice, it suppressed tumor growth by 52%. It makes standard drugs more lethal while blocking the pathways cancer uses to survive.
The catch? Lab and animal data only.
You can’t patent a tree. No one spends $1B to prove a $30 resin works.
Not a cure. Not a replacement.
The data is public. The silence is intentional.
I don’t wait for a diagnosis to defend my biology. That’s why I chew it daily.
🧵 here’s what else MASTIC GUM does (and exactly how to chew it) ↓
You don't need an overpriced ranch in Wyoming or Montana.
You need a cabin in Patagonia for 1/10 the price and 10x the nature.
This is a modern black-timber cabin with big windows facing the mountains, in the Chubut lake region of Argentine Patagonia, for $120,000.
Patagonia becomes affordable just beyond the popular tourist areas like Bariloche. This is a prime example.
72 m² (775 sq ft) on a 2,300 m² lot (about half an acre). A covered porch, a sunny deck, and a warm wood-lined interior.
It sits at the edge of Los Alerces National Park, a UNESCO World Heritage site with old-growth trees over a thousand years old, glacial rivers, and some of the clearest lakes in South America.
A short drive from the house are Lago Epuyén and Lago Puelo, two of the warmest and best swimming lakes in all of Patagonia.
You'd be surrounded by deep-rooted mountain communities and untouched nature in every direction.
Design for apartments in Zurich
L-shaped living spaces mean each has access to two sides of the building, maximising light and cross ventilation
I also like how each bedroom has a small lobby space for privacy…
By Atelier Abraha Achermann
this Anthropic researcher wrote one of the best articles you can find here on AI research. obviously, Hamming's classic book is highly suggested to learn how to develop a "Research Taste".
Red light + green tea powerfully reduces skin aging in clinical trial.
This is one month of progress utilizing:
◇ Green tea filled cotton pads applied to the face
◇ 670 nm red light
For 20 mins per day.
Both tools work on the key paths found in skin aging - collagen/elastin preservation + synthesis, reduction of ROS.
Nassim Taleb: the richest man in the Roman Empire woke up every morning pretending he was poor.
Seneca had more to lose than to gain from his wealth - so he rehearsed losing it. Every so often he'd live on bread and water as if shipwrecked, just to make the downside familiar and harmless.
That's the whole game, Taleb says: arrange your life so you have far more upside than downside - then randomness stops scaring you.
"Make more when you're right than you lose when you're wrong - that's antifragile."
"Always keep more upside than downside from random events."
"The Stoics aren't unmoved by the world - only by bad events."
~70 min, free. the oldest trick for surviving a world you can't predict ↓
I take Cialis, but not for sex.
It’s actually a longevity medicine.
Cialis (Tadalafil) is great for the same reason it gives you fantastic erections… it improves blood flow.
Studies show that Tadalafil…
+ 34% reduced all-cause mortality
+ 27% reduced major heart disease
+ 34% reduced stroke
+ 32% reduced dementia
It has also shown benefit in insulin sensitivity, metabolic health, and reduction of body fat.
Women have blood vessels too, so theoretically they'd get the same longevity upside. The research is thinner, but early signals are promising.
It’s sad that when men and women could benefit from it can miss out because it’s taboo.
My protocol is 5mg daily and I've been on it for about two years.
*Observational research shows associations, not causation. Outcomes may be influenced by underlying differences in study populations. This is not medical advice and is shared for informational purposes only.
Most people don't need to "grow" their jaw, they need to reposition it. A jaw stuck in chronic retraction will appear smaller simply due to its relative position. This can negatively impact the airway as well as nearby nerves and blood vessels.
Train Ultralytics YOLO26 on the TT100K dataset! 🚦
Detect traffic signs across diverse road scenes, ideal for autonomous driving research, road safety systems, and intelligent transportation applications.
Start training ➡️ https://t.co/LDWo063nyn
#Ultralytics#YOLO26 #AutonomousDriving #Research
This really is almost mythological in its aspect. Clavicular achieved fame and riches for the extreme measures he took to be beautiful, only to undo his beauty with the new measures his success afforded.
It's almost Greek, the story of how Claviculus became chopped.