Shona Burton

[Shona Burton @shonakb26]

@Alan_Couzens Fantastic thread! Thank you 🤩

[Shona Burton @shonakb26]

Clyde is more of a runner than a cyclist 😍🐺
#tourdog #couchpeloton #sbstdf @Bridie_OD

[Shona Burton @shonakb26]

@SethJamesDeMoor Good luck Seth! Cheering you on all the way from Australia 🇦🇺😄

[Shona Burton @shonakb26]

@RunComPod https://t.co/6I2N6DrykP

[Shona Burton @shonakb26]

@tavistockgirl @RealMattLucas @foofighters Holy shit YES!!

[Shona Burton @shonakb26]

@TimProtteyJones @RealMattLucas It’s brilliant!!

[Rob Deering @DeeringRob]

Pls RT: If you like running and/or laughs - and particularly if you’re a runner whose running is currently curtailed - why not go for a virtual run with me and @PaulTonkinson? Try our podcast Running Commentary; 100s of hours here if you like it. https://t.co/OZffgWK4HO

[TCS London Marathon @LondonMarathon]

To celebrate #WorldBookDay2020 we've teamed up with comedian and runner @PaulTonkinson to give away 5 signed copies of his new book, 26.2 miles to happiness!

🔄Simply, retweet this post for a chance to win.

Competition closes, Monday 9th March at 10am.

Good luck 😁

[Paul Tonkinson @PaulTonkinson]

Last orders.
You got to be in it to win it
Spin that wheel
Scream if you want to go faster !!

[Shona Burton @shonakb26]

@DoktorG @RunComPod Thanks so much 😊 it was a really great day

[Shona Burton @shonakb26]

Hi @RunComPod Yesterday I ran a PB in the 102km Tarawera Ultramarathon in New Zealand. I finished in 16hours and 46mins. Literally 2mins faster than last year! Talk about cutting it close 🤪

[Shona Burton @shonakb26]

@PaulTonkinson @RunComPod Thanks 😊 ...and took the t-shirt for good luck ⛰🏃🏽‍♀️

[Shona Burton @shonakb26]

Hi @RunComPod Can my friend Jake Malby get a PB shoutout? He has just run 31 marathons in 31 days all to raise awareness and funds for mental health https://t.co/d4NY0NGJus

[Shona Burton @shonakb26]

@DoktorG @RunComPod Yey! I hope I do 😃🤗 Now that would be a record to be proud of 😂

[Shona Burton @shonakb26]

Thanks for being my training buddies @RunComPod Ran a new PB at Brisbane Half Marathon today, running it in 1hr 54mins. 8 mins faster than my old PB 🤗🏃🏽‍♀️💚

[Shona Burton @shonakb26]

@RunComPod Running my first 100km in Feb, think you guys might be keeping me company for a fair bit of it 😀⛰🏃🏽‍♀️

[Shona Burton @shonakb26]

@lifesnotasprint @RunComPod Friend :) ⛰🏃🏽‍♀️💚

[Shona Burton @shonakb26]

@PennyToland big thanks for keeping us updated. Much appreciated.

[James Burroughs @jamesburroughs_]

Good day running these in with @realrossnoble thanks to @KTM_UK @HysideMC @adventurespec @BodyClinicUK #TeamNoble

[Shona Burton @shonakb26]

Hello Handsome. Not long until the weekend 😃 @KTM_UK @KTM_Racing