@maxlugavere I track my caloric intake twice a year and doing it this week. And I just cut down on the amount of wine I’m having with dinner because I saw how many calories I was drinking!!! lol
@TalkinYanks I don’t understand why Schlittler is not pitching on Friday. He’d be on full rest. He’s by far the best pitcher we have and should pitch on Friday. What am I missing?
@Yankees I don’t understand why Schlittler is not pitching on Friday. He’d be on full rest. He’s by far the best pitcher we have and should pitch on Friday. What am I missing?
@AskDrShashank FIB-4 Score: ≈ 1.37. I’ve been tracking AST and ALT for a few years because I drink 1-2 glasses of red wine with dinner every day. No other alcohol except on occasion at parties.
@KingOfVitamins Was on keto for 3 years and losing too much weight so I did start eating carbs again and gains 25 pound in a 1.5 yrs. I have changed since last year is take 5 grams of creatine and 9 grams of collagen peptides every day. Was taken them a few times a week.
@KingOfVitamins I do all of the above. Never smoked. Exercise every day, a lot more in the summer months. 2-3 days/wk resistance training. Prioritize sleep- aim for 8 hours but get 5-7. First time hs-crp is over 0.5. Now 1.3. Maybe an anomaly. Maybe age related, 68 years old.
General rule of thumb when thinking about the Memorandum of Understanding:
Take the USA’s maximalist demands
Take Iran’s maximalist demands
Realize it’s SOMEWHERE in the middle. Iran isn’t gonna get their wish list in full, and (obviously) neither will the United States.
I’m highly skeptical of the current MOU reports.
Did You Know That Shining Red Light Therapy Into Your Eyes Is Perfectly Safe, But Only If You Do It Correctly!
Here’s 6 tips to help you use it for your eyes safely!
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@RedLightRising On occasion, I’ll do 5 minutes when doing front body with no eyeglasses and eyelids closed. I’ve read the red light will penetrate the eyelids. I don’t have any eye issues so I follow the paradigm don’t fix it if ain’t broken, especially with the eyes.
@RedLightRising I do with protective glasses while using the Infraredi flex max panel. But my wife has glaucoma and she’s afraid to use it for her eyes.