Forgive yourself for not knowing better at the time. Forgive yourself for the toxic traits you picked up to survive your trauma. Forgive yourself for putting your feelings last. Forgive yourself for being who you needed to be. You done your best. Forgive yourself, you've changed.
You can't heal back to the version of you before you got hurt. Heal who you are, not who you were. It's natural to hate those who hurt you, but it's hard to heal when you are hating. Time doesn't heal, but you get better at surviving. Time will always reveal what you didn't heal.
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