Know Your Stress

Mental health, Mental wealth.

[Know Your Stress @shsmentalwealth]

Thank you to everyone who wore green today!! #mentalhealthawareness

[Know Your Stress @shsmentalwealth]

@NamiContact good luck!

[NAMI Virginia Beach @NamiContact]

Running in Green in New Jersey#shsknowyourstress

[Psychology Today @PsychToday]

Is the summer heat keeping you up at night? Here’s how to get a better night’s sleep:
http://t.co/QxeM7GVnMH

[NAMI @NAMICommunicate]

"If we don't have education to dismiss that stigma...we don't change our perceptions." #IamStigmaFree http://t.co/yeobMHO47q

[Know Your Stress @shsmentalwealth]

@danielkeever Thanks so much Mr. Keever!

[Daniel F. Keever @DanielKeever]

Wear green tomorrow for school as we help raise awareness for being mentally healthy -spread the word. @shsmentalwealth

[Know Your Stress @shsmentalwealth]

@danielkeever Yes!

[Know Your Stress @shsmentalwealth]

Sundevils: Remember to wear green tomorrow and stop by the info table in the cafe to enter for a chance to win and awesome prize!

[Know Your Stress @shsmentalwealth]

Stress tip:
Lol! Laughing out loud lowers your stress hormone, so make time to hangout with your funniest friend and have a laugh! 😄

[Know Your Stress @shsmentalwealth]

Today, students from AP Psychology went to 3 classrooms talking about how you can maintain your mental health. #shsmentalhealthmentalwealth

[Gabi Martinez @gabi_m4rtinez]

Sundevils: Don't forget to wear green on Friday, May 29 for mental health awareness month!! 💚
@shsmentalwealth

[Know Your Stress @shsmentalwealth]

Stress Tip:
Take a nap! A 30 minute nap is the perfect way to relax and rejuvenate.

[Know Your Stress @shsmentalwealth]

Remember to wear green on Friday for a chance to win some awesome prizes! #shsknowyourstress

[Know Your Stress @shsmentalwealth]

#shsknowyourstress https://t.co/vC6zkpdEf3

[🌟 @lindorzen]

How to get rid of stress in twenty seconds http://t.co/OGXOqno72O #health #wellness

[Know Your Stress @shsmentalwealth]

Visit us in the cafeteria today to learn about how stress affects your health! #shsknowyourstress

[Know Your Stress @shsmentalwealth]

Stress Tip:
Talk about it! Discuss your stress with a close friend or family member and notice the weight of stress lift off your shoulders.

[Know Your Stress @shsmentalwealth]

Stress Tip:
Meditate! Unleash your inner "ommm" for a few minutes a day to help ease anxiety and make you more resilient to stress.

[Know Your Stress @shsmentalwealth]

Students finishing up banners to place around the school next week! #shsmentalhealthmentalwealth

[NAMI @NAMICommunicate]

"How To Support A Loved One" #HealthCentral @healthcentral #YouAreNotAlone #NAMI
http://t.co/9ZyeRUMOg8