Shubham thakur

5k 18:29 10k 37:32 hm 1:24:07 42k 3hr:33 sec

[Shubham thakur @shubhammsing]

Road to 2:50
3km*3 reps

[Punjab National Bank @pnbindia]

An important advisory, please take a note!

#PNB #Banking #Advisory

[Shubham thakur @shubhammsing]

🏃🤩

[Shubham thakur @shubhammsing]

400M*12

[Shubham thakur @shubhammsing]

जंगल जंगल ढूंढ रहा है मृग अपनी कस्तूरी को ,
कितना मुश्किल है तय करना खुद से खुद की दूरी को ..!!

~ विजय कुमार सिंघल 🌻

[Shubham thakur @shubhammsing]

@ramprakash0324 👏🏻👏🏻💐💐

[Punjab National Bank @pnbindia]

किसी भी फर्जी Investment Ad और ऑनलाइन ठगी से बचने के लिए उसकी विश्वसनीयता और स्रोत की जांच जरूर करें। सोचें, जांचें, फिर निवेश करें।

साइबर जागरूकता दिवस - आपकी सतर्कता, आपकी सुरक्षा।

साइबर फ्रॉड होने पर तुरंत https://t.co/sWvjJpbrKc पर रिपोर्ट करें या 1930 पर कॉल करें।

@Cyberdost

#PNB #CyberJaagrooktaDiwas #CyberAwareness #InvestmentScam #StayAlertStaySafe

[Shubham thakur @shubhammsing]

Pm surya ghar scheme 78000 subsidy

[Mint @livemint]

Bank unions have called nationwide strikes from September 11 and an indefinite strike from October 26, escalating their fight for five-day banking and against the government’s revised PLI scheme.

https://t.co/7WhKFiThBq

[Shubham thakur @shubhammsing]

What is your 10km timming #runner @runnersworld @bostonmarathon

[dsm-firmenich Running Team @dsmfrunningteam]

Back to work. 👊🇰🇪

#dsmfirmenichRunningTeam

[AIBEA: All India Bank Employees' Association @AIBEAofficial]

#5DayWeekandFairPLI

[AIBEA: All India Bank Employees' Association @AIBEAofficial]

1 Day Strike - 11th September, 2026
3 Day Strike- 28,29,30 September, 2026
Indefinite Strike- 26th October, 2026 onwards

#5DayWeekandFairPLI

@ChairmanIba @ChiefIba @DFS_India @nsitharaman @PMOIndia

[Puneet Super Star @lordpuneetstar]

Para sf codes
I live life by.

[Bankers Balcony @chandan99945032]

दुनिया के कुछ देश अब 4 working days को अपनाने की बात कर रहे हैं और हम लोग #5daysBanking के लिए #BankStrike करना पड़ रहा है वो भी अपनी उस दिन की सैलरी गंवा के, जो कि #12thBPS में सहमती बन चुकी थी! अब और देरी नहीं
Comparative study of other Government department where already #5DAYSWORKWEEK is in force
#StopPLIDescriminationInBanks
@DFS_India @PMOIndia @idesibanda @iSourabhMishra @idesibanker

[anand mahindra @anandmahindra]

By now, most people would have seen this video & know who Tinkle Gongo from Itanagar is.

Almost every media outlet has covered her story.

But her spirited pushback against an insult & her confident assertion-“Hum bhi India hai”-are reason enough for her to still be my inspiration for starting the week off well.

Thank you, Tinkle.

You are the essence of India…

#MondayMotivation

[Shubham thakur @shubhammsing]

After 23km long run Ice bath #recovery ⁦@adidas⁩ ⁦@DecathlonGhana⁩

[Shubham thakur @shubhammsing]

1mile*6 reps pacing
Easy pace 4:25-4:30

[Shubham thakur @shubhammsing]

1*{4k,3k,2k,1k} today workout