Partner with @chantelguertin at @ghostbureau, a Toronto content marketing agency. Producer of Eat Move Think podcast. Dad. Tennis. Suspicious of tall buildings.
Twitter has suspended the account of @KeithOlbermann and other journalists who have been critical of Elon Musk. It's time to re-think our presence on this site.
Conventional wisdom says you’re supposed to engage in #aerobic activity if you really want to lengthen your life. A new study suggests that adding #strength-training exercises to your aerobic fitness routine will provide an added boost when it comes to living longer.
The @GhostBureau team was SO EXCITED to welcome @tdsb @CTA_Tweets grade nine student Penny Shulgan to the office for Take Our Kids to Work Day! We assigned her the task of creating a short #video about her experience and boy did she deliver!
What is protein quality? https://t.co/eEIzWp5rv3
Protein quality is often considered important for muscle growth 💪. In this blog, we discuss the characteristics of protein quality, and outline what makes a protein high or low quality
Cold weather is on its way. How can you take charge of your wellness this winter? 🌨️
In the latest ep, experts @ShaunCFrancis, Dr. Nord, Dr. Miners & Joanna Stochla, RD, share tips to stay healthy & happy through cold weather.❄️💪
https://t.co/ie4yIVcxhi
One of the keys to improve activity scores globally for children is for parents to become more OK with unsupervised play. Parks are out there, it's just parents won't let their kids go to them. @activehealthyk1#GlobalMatrix
https://t.co/CxhpMfeYHE