The Tortured Poets Department. An anthology of new works that reflect events, opinions and sentiments from a fleeting and fatalistic moment in time - one that was both sensational and sorrowful in equal measure. This period of the author’s life is now over, the chapter closed and boarded up. There is nothing to avenge, no scores to settle once wounds have healed. And upon further reflection, a good number of them turned out to be self-inflicted. This writer is of the firm belief that our tears become holy in the form of ink on a page. Once we have spoken our saddest story, we can be free of it.
And then all that’s left behind is the tortured poetry.
THE TORTURED POETS DEPARTMENT is out now: https://t.co/PzuwWnatO7
Autism is NOT something that needs CURE !!!!!!
This is using cultural beliefs combining it with overall misinformation and desperation of people and boom, you have a medicolegal free profitable business
Energy sources vs. energy sinks.
Learn to sense the difference. It can be tricky because both evoke internal arousal. Energy sources enable you to do your best work, live fully and contribute in meaningful ways. Energy sinks lead to the opposite. Tune up your (internal) sensors.
Exposing your eyes to sunlight in the morning increases daytime energy & mood etc. & improves nighttime sleep, but it also triggers a cascade of short, medium & long-acting peptides & hormones that powerfully modify state of mind & body in other (positive) ways too. *Blink as needed of course; don’t harm your retina. Science can’t satisfactorily fix broken retinas yet…
And no, there is no true artificial replacement for sunlight that is as good, but if you can’t view sunlight in the morning then bright artificial light would be your next choice. And don’t forget that there is sunlight on cloudy days. It’s especially important to view that sunlight on cloudy days.
The first time I held hands with my first boyfriend, he told me my hands were too dry & suggested *kindly* that I could use something to soften them because he loved holding my hand. He also then told me that I didn’t look good in jeans and he only wanted me to look my very best because I am so beautiful. He also told me he was with me for my brains and intelligence and because I was so strong and looks were not important to him. He then gave me *advice* on how I could get a flatter stomach by doing sit-ups. These were always ‘suggestions’ because he loved me so much and only wanted the best for me. People couch coercive control in benevolence and this is why it is difficult to talk about and so important to talk about.