Lotus pose - Padmasan 🧘
It is one of the most challenging #meditative poses, but once you can sit in this #asana comfortably, the mind becomes free from all physiologic disturbances caused by physical activities of the body.
Have you been kind today? Kindness is the cheapest of all things. A kind look, a kind word, a kind act, a friendly smile, all cost nothing but bring to others happiness which money cannot buy. They are priceless in their value. #bekind#sivanandayoga
🕉Learn these asana variations to develop better concentration & to build your confidence.
In our yoga practice, we introduce asana variations to engage the mind & deepen our... https://t.co/t8JQ5Z4Zic
Bring the whole family to the Ashram this summer and join in our Family Week July 29 - Aug 4. Omkara and Kundalini have been coming to the Ashram with their boys for years and are truly a yogi family.
Yoga... https://t.co/B7ye8k13H7
Nothing is by coincidence😏 Meet Sharon, she has been coming to the Yoga Camp for many years now and took TTC with Swami Vishnu. We sometimes find ourselves in situations and don't really know how we ended up... https://t.co/4R6EvFeJ8m
Meet Gandharva, a very talented and humble staff member at the yoga camp. His calm and focused composure is admirable, but what inspires all of us most is his ability to melt your heart through music. The... https://t.co/17ULmdpI2t
Last night we asked for blessings from the Devi! Manjunath, our priest, led a beautiful ceremony while staff and guests chanted and made their offerings to the divine mother. 🙏
"The beginning of your life was in... https://t.co/L79QkRC0Jr
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Visit us online:
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These days, everyone is short on time, and we all want to make the most out... https://t.co/SimvpK27Wg