Nice article about @f3nation which my husband co-founded and to which he and others have devoted an INCREDIBLE amount of time and energy to bring to other men. Believe me, I was there!
6 HIM of Fleming Island celebrated the anniversary of @F3Jacksonville (a day late) with the 7 of diamonds! It’s been a great 7 years Jax Pax. Let’s keep it rollin’!
In 2022, 78% of Americans say mental/emotional well-being is the top reason for exercising. Even ranked above physical well-being (76%) says @fittinsider. @F3Nation along with @F3Battle meets this need for men. All a man needs to do is #JustShowUp#ISI#LeaveNoManBehind#Credo
This Guy! 79 years young, works out regulary with @F3Princeton. Over 40 marathons completed, amazing photographer, hence the name Photo Finish. You wear the coupon well! @F3Nation
Pre beatdown morning mile warmup. Into the gloom with @sebpgood afterwards for the morning (what we thought was leg day) mild full body heavy leg workout. See the white board for details.
10 ways to succeed with zero talent:
1. Be On Time
2. Show Up & Do the Work
3. Give Your Best
4. Be Positively Contagious
5. Have an Attitude of Gratitude
6. Seek Solutions
7. Have Passion
8. Be Coachable
9. Do More Than What’s Required
10. Believe in Yourself