'Snail' Lisa Coates

Digital advertising, fitness freak, with a passion for the outdoors and adventure!

[Loeries @loeries]

DIGITAL INTEGRATED CAMPAIGN BRONZE: Sanlam "Sanlam Conspicuous Savers" by King James Group #Loeries2017

[Loeries @loeries]

WRITING CRAFT GOLD: Sanlam "Uk'Shona Kwelanga" by Bongi Ndaba, Dominique Swiegers, Emma Drummond & Kirsti Rivett from King James Group

[KEENYAN @KEENANMULVANEY]

SO I LOST MY CANON 700D CAMERA AT @UPTHE_CREEK SUPER BLEAK PLEASE RT FOR AWARENESS.

[Natalie Mulvaney @NatalieRoos]

Do not ever call cauliflower "pizza" in front of me.

[Lawrence van Lingen @lorenzomojo]

Be centered when you run, be relaxed, be stable, be efficient, be calm....

https://t.co/QYfYn05s5P

#runchat #mondaymotivation

['Snail' Lisa Coates @snaili2]

@Ms_MelRob yes please!Or let's take your puppy for a walk on the prom :) I have been running with a little bit of gym, no switch anymore!

['Snail' Lisa Coates @snaili2]

@Ms_MelRob I just put my puffy jacket on and thought of you! How am I supposed to wash this! Miss our morning chats..xxx

['Snail' Lisa Coates @snaili2]

@lucasradams so keen to join!!

[IAB South Africa @iab_sa]

. @KingJamesGroup picks up a Gold Pixel for Existing Social Media Communities for @CityOfCT #Bookmarks2016

['Snail' Lisa Coates @snaili2]

@irCadillac wine and pizza!!

['Snail' Lisa Coates @snaili2]

@irCadillac for reals?

['Snail' Lisa Coates @snaili2]

Booooo @WOOLWORTHS_SA how can you have no mince pies in two stores I have visited! Not ideal for Christmas

['Snail' Lisa Coates @snaili2]

@irCadillac ask them to bring you some of the snacks!

['Snail' Lisa Coates @snaili2]

what are you dressed up as @irCadillac

['Snail' Lisa Coates @snaili2]

@KEENANMULVANEY I am rather scared...

['Snail' Lisa Coates @snaili2]

@irCadillac @aaanje I was totally looking forward to spending time on our new yacht this weekend!

['Snail' Lisa Coates @snaili2]

We never won powerball @irCadillac @aaanje :(

['Snail' Lisa Coates @snaili2]

@irCadillac THERE ARE NO TRICKS!!!!!

['Snail' Lisa Coates @snaili2]

@aaanje be a poodle!!

['Snail' Lisa Coates @snaili2]

what about air con :( https://t.co/cdOW16agB9